I saw this in another shoppers cart yesterday at Walmarts and asked, "how much?" $57 was the answer. So I went to find one for myself! Got to the register and another shopper looked and asked, "where and how much?" So I told her! Yup, I bought it!
I finally took it out of the box this morning and rocked side to side - nice.
Then I rocked front to back - more intense! And all I have done so far is a bit of rocking! Right away I wanted my hand-weights to do bicep curls! So I am thinking this will be a good way to work multiple muscles!
Now I just have to find some time away from SparkPeople to actually use my exercise items! I bought the SP Balance Board and all I can do is stand on it but that still works the core!
P.S. The Wave is the board plus the Workout DVDs. I think it is the Board that is called The Wave - not positive though.
I agree, $57 for just DVD's would be a lot of money!
Looking in the mirror with disgust is probably the worst thing anyone can do. We are who we are. We are what we are. At my highest weight I could still find things in myself to not only like but to admire.
I am honest. I do not lie, cheat or steal.
I am caring. I can be happy for others having good fortune.
The inner me has not changed. The outer me is only a shell.
When you look in your mirror, please try to see the best in yourself. It hurts me to read blogs that are self-deprecating. Can't you find anything positive to say to yourself?
Try harder. I know that we all have some good within us. Find that good and focus on it. The shell can be changed - One day at a time.