But it did make me reevaluate my calories in vs. calories out. Until the rains stop I am at a loss for walking unless I climb on the treadmill. *sigh* So today I said, "get on tubby!"
I did 3 miles and I feel fabulous! Not fast miles, mind you, just 2.5 miles per hour, but I did it in 2 increments; 30 min and 50 min! I am going to try to get on again tonight and see if I can manage at least another 20 for an even 100. 100 minutes is half what I was doing regularly so I would be satisfied.
A body gets used to the extra calories in.
this is sooooo doable!
12/15 121.1 but I am doing ST!!
12/16 121.5 but I am doing ST!!
12/17 121.7 but I am doing ST!!
12/18 121.8 but I got my 7 mile walk today!! Going to do ST too!!
12/19 122.0 but my thighs are 1/2" smaller! Still doing ST!!
12/20 121.3 and I am doing ST!!
12/21 121.3 and I am doing ST!!
12/22 120.6 and I am doing ST!! Back in the 20's!