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I don't feel thinner...Thursday, January 22, 2009
Today was epiphany day again! ![]()
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KATRARWINNER
1/23/2009 2:39PM
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WHoo hoo!! Glad you feel great and love your motivation. Oh btw, I love the word FREGGIES!!!!
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WALKING_GIRL
1/23/2009 6:49AM
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Raylin that is awesome!!!! I can't wait to be thin again but like you I don't think I will get as thin as I used to be. I would rather be healthy, thin enough that I am happy so I can maintain it.. :-)
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DINA:-)
1/22/2009 9:55PM
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way to go, linda! feeling thin is a big accomplishment- you know what i mean? Report Inappropriate Comment |


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CRTSANG
1/22/2009 8:29PM
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Feeling thin at all is a great thing. You're such a hard worker, and it's wonderful to be seeing your results. You rock! Report Inappropriate Comment |


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BUDBABE10
1/22/2009 7:23PM
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CONGRATS!! U r an incredible inspiration. Keep up the hard work, Linda.
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JENIFIREHARP
1/22/2009 2:47PM
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WooHoo You are ROCKING this Linda! Seems like just yesterday you were excited to hit 149. I am so happy that you are a success!!!
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V-BISHOP
1/22/2009 2:23PM
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You have done so well. I'm proud of you. I hope to find my own special feeling of "aha" one of these days. Vicki Report Inappropriate Comment |


SASSIFRASSTEA
1/22/2009 1:10PM
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Linda: I celebrate with you this milestone. I just want to say that you have been uplifting to me (and I am sure to many others). You seem to be every place at once. When someone needs encouragement you are there. Thank you
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SUPREME5
1/22/2009 12:49PM
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YOU AGAIN PROVE THAT WHEN YOU TRY WITH YOUR HEART IN IT YOU WILL FIND THE SILVER LINNING, DORENE Report Inappropriate Comment |


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MARTY19
1/22/2009 11:43AM
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What an awesome sight that must have been. you have worked very hard to get here and we who know you are so proud of you. Such an inspiration. Marty Report Inappropriate Comment |


In my blog below, Dina commented that she didn't think you could have too much of a calorie deficit. Well, I posted where I found the information.
That said, I was forced to reevaluate my freggies and darn if I am not lacking!! Again!! Back down to 4 a day! Sheesh, need to be up at 5+
Plus, since I have entered into my Fitness Tracker how many calories I am burning and they still keep my calorie range low enough for a huge deficit I now think that Dina was on to something! All I know is since I upped my freggies I am slowly going down again. Thank you so very much Dina!!
And BH, sorry if I made your head hurt, lol.
Bottom line here folks is make sure your tracker knows what you're doing exercise-wise so you are eating enough calories.


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SUPREME5
1/22/2009 12:45PM
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I TO HAVE TO UP THE VEGGIES NO TROUBLE FRUITS BUT VEGGIES. DORENE Report Inappropriate Comment |


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GRALLEN
1/21/2009 9:56PM
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Hahah, no problem Linda! I'm working on the veggies too. I get enough fruit but gotta figure out a way to conveniently get more veggies in my diet. I may go back to V8.
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DINA:-)
1/21/2009 7:44PM
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those freggies are important! i'm guilty of not getting enough... oh, and glad i could help even if i didn't really know what i was talking about! Report Inappropriate Comment |


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SUPREME5
1/21/2009 7:10PM
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I EAT FRUIT BUT GUESS I HAVE TO START ON THE VEGGIE BIT DORENE Report Inappropriate Comment |


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MARTY19
1/21/2009 6:41PM
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I'm not the greatest veggie eater, but I have uped my fruits. That is helping. Marty Report Inappropriate Comment |

