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RANDALLWM's Recent Blog Entries

Power of thought

Thursday, January 16, 2014

The alarm went off this morning after a very tiring day. I internally said, "Sheeez" I lay there and realized I woke up in a bad mood. I started vocalizing the positive things about the day, I woke up right, and continued focusing on the good things I have. It changed my mood. The power of thought.


Time to Rock in in 2014

Wednesday, January 15, 2014

Was on a Hiatus with the holidays and vacation. No, not with nutrition and exercise. From Spark People. Normalcy is back with workweeks are back in place. Time to log on and keep motivated.

You will see miracles, if you believe.

  Member Comments About This Blog Post:

PATSYB7 1/16/2014 6:07AM

Positive thinking is very powerful!
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CAROL494 1/15/2014 2:24PM

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A new year wish

Friday, January 10, 2014

Family and friends galore visiting I made the conscious choice of not logging in to Spark. I can hear the boo hoo roar of you who persevered. I can honestly say I had a wonderful holiday season. It was tough getting back in the routine this week having two weeks of vacation.

I want to wish you all a wonderful New Year and I wish you the best as you reach your nutrition and fitness goals in 2014.

Believe and you can achieve.

  Member Comments About This Blog Post:

PATSYB7 1/11/2014 8:27AM

    Happy New Year! We're just glad you're okay--when a Sparkfriend falls off the radar we worry. :O)

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CHERN009 1/10/2014 2:40PM

    Best Wishes to you too!

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Oh the controversy.

Friday, December 20, 2013

Pizza or no Pizza today with the students.

PIZZA wins. emoticon

  Member Comments About This Blog Post:

JANET552 12/22/2013 7:55AM

    Good for you!! Sometimes you have to go with the flow.

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PATSYB7 12/21/2013 6:26AM

    Pizza won for me, too. Happy Saturday! I'm walking the dog as soon as the sun comes up!

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Wednesday, December 18, 2013

Two more days and two weeks off for Christmas vacation, my goal is to get the cabin in top notch shape and decorate a tree and get the green house ready. A little early, but when Christmas is over I get excited for the seed catalogs.

What's your plans for Christmas?

  Member Comments About This Blog Post:

PATSYB7 12/19/2013 6:14AM

    You have a greenhouse! I have greenhouse envy! I bought a gazebo last June 10x14 rectangle. Love it! I'm slowly transforming my backyard into a "vacation destination" LOL! My entire lot, house included is 100x100---feet! I can relate to your seed catalog excitement. The promise of spring gets me itching to garden. Here in Western MA we set out cold loving plants on St. Pat's Day and don't do much else until Memorial Day!

Plans for Christmas--brunch with my parents, grown children, and my DH. Low key--not really into all the hype. Right now just trying to get through the last two days of school. The kids are bouncing off the walls!

Enjoy your day!

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