RAINTHIEF   58,035
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RAINTHIEF's Recent Blog Entries

SP Plan Set For Next Month!

Saturday, June 28, 2014



Yay! I'm sooo ready to get back on track. It's been a long time coming!

I made my little fitness calendar - I have scheduled my physical therapy stretches, pilates, cardio, and strength training. I like to color code the types for easy tracking. I recommend using printfree.com for nice and free printable calendars. I like using them for fitness planning.

So excited! I'm going to try out my new running shoes tomorrow!!

  
  Member Comments About This Blog Post:

WALLAHALLA 7/1/2014 10:15PM

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Thanks for sharing the site. That's a great idea.

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CATTUTT 6/29/2014 4:25PM

    Thanks for the website suggestion. I just printed one for myself. Sounds like you're ready to get July going!

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PATTYKLAVER 6/29/2014 12:20PM

    Love the idea! I have been telling myself for awhile that I need to do a schedule and just haven't done it. Time to get with the program.

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KELLIEBEAN 6/28/2014 11:14PM

    Great calendar! Have a great run!

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HOTPINKCAMARO49 6/28/2014 11:07PM

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AJB121299 6/28/2014 10:57PM

    nice

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Doggie Dash 5k!

Saturday, March 15, 2014

Felt great to be out there again!

  
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JANET552 3/16/2014 7:43AM

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KELLIEBEAN 3/15/2014 10:30PM

    Fantastic!

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MILLISMA 3/15/2014 10:27PM

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WALLAHALLA 3/15/2014 10:17PM

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FITWITHIN 3/15/2014 10:16PM

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That is the actual plan...

Monday, January 27, 2014

  
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MILLISMA 1/27/2014 9:38PM

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WALLAHALLA 1/27/2014 8:44PM

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WALLAHALLA 1/27/2014 8:44PM

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DEB62BIE62 1/27/2014 8:00PM

    Love it. Thanks for sharing. emoticon

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Ready to Rock...Inside

Saturday, January 25, 2014

I'm finally getting over being sick (hooray) and am soooo ready to be able to move about and get my exercise on. It's cold out and I'm feeling wimpy (cold air is harsh on the lungs, especially after being sick), so I'm going to stick to indoor exercise for now: pilates, yoga, and circuits.

They are actually saying there is a smidgen of a chance that we'll see a dusting of snow here Tuesday night/Wednesday morning. I don't think they even sell snow shovels or ice scrapers down here.

  
  Member Comments About This Blog Post:

WALLAHALLA 1/25/2014 8:28PM

    Glad you're feeling better.

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MIZPAM25 1/25/2014 6:42PM

    emoticon emoticon glad you are feeling better! Have a great weekend! emoticon emoticon emoticon

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GUDDIGO 1/25/2014 5:56PM

  Go for it....

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Kicking It Off

Sunday, January 05, 2014

SP fitness tests: complete!
Holiday cold: over it!

So, come tomorrow I'll be ready to kick off my 4 week SP boot camp!
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  Member Comments About This Blog Post:

MIZPAM25 1/5/2014 5:20PM

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