Monday, August 30, 2010
I'm winding down on my August Salad Challenge. I have succeeded in replacing a meal with a salad everyday this month. Most of the month I replaced lunch, but a couple of days I had to make breakfast my salad meal because of picnics and such. On my morning salad days I would eat a fruit salad.
Today was one of my favorite salads. It consisted of Baby spinach, baby carrots, feta cheese and shrimp. I cook the shrimp in a non stick pan with Emeril's Bayou Blast seasoning. Very tasty! Tomorrow I think I have a similar salad but with left over Salmon I have that was seasoned with lemon Dill.
As much as I love salads, I'm not sure after tomorrow when I will have another one!
Thursday, August 26, 2010
I am a newsletter editor and treasurer for a non profit organization and we have quarterly committee meetings. One member likes to have a dinner meeting at her house. When she and her husband prepare a meal for the committee members they go all out. They are fantastic entertainers.
All I can say is that my meal was much more than I should have had. I did choose small amounts, but there were too many options to choose from. I also had the blueberry pie with fresh cream and ice cream for dessert.
I am over my calories for the day, but I enjoyed every bite. Today is Thankful Thursday and I am Thankful they only do that once every year.
Wednesday, August 25, 2010
I saw this challenge on two members blogs today (with a little variation) and have sent it to my Class Team hoping to get some of them on board. Are any of you up for the Challenge?
Fill in your name, weight, and goals!
I, (name), do declare that I will lose 10 pounds by 10/10/10. Today I way (weight). My weight on 10/10/10 will be (weight-10) or less.
I will accomplish this goal by completing the following:
I WILL try 10 new Spark recipes between now and 10/10/10.
I WILL do 10 blog updates between now and 10/10/10.
I WILL read 10 Spark articles every week.
I WILL support 10 new Spark friends.
I WILL not let anything stand in my way of accomplishing this goal!
I thought this was clever and very resonable. Let's get on the 10/10/10 Challenge!
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