Wednesday, February 24, 2010
Toight I begin my class titled above. I am hoping I can keep up with the younger people, or at least have a few my age in the class. I think this will be a great start to get me back in the swing of excercising.
I have had some back spasms that have created a lot of pain for me, but I have been seeing a physical therapist and today I have felt better than in recent weeks. I think excercising will contribute to a positive improvment overall.
Wish me luck!