RAECYNJA   3,241
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RAECYNJA's Recent Blog Entries

Finally

Wednesday, August 10, 2011

Finally I am back to work(my job is getting healthy)! It took until now for me to get well enough to work towards weight loss and exercise. I was not bed fast but neigh on to it for the first 5 months of this year. It took another 2 months to stabalize and in 3 weeks I have lost 9.2 pounds. The only disheartening thing and one I need to let go of is this is retread. You know those pounds you lost recently and then regained. I have 15 more pounds to go to feel complete back..However, I will celebrate my loss, I will celebrate my first time completing a quarter mile in laps. (it was only my second time doing laps!). I choose to keep my mind on a positive track. Be blessed oh my soul, be blessed.

  


Goodmorning life

Friday, March 18, 2011

I choose today to be joyful, I choose today to have peace, I put on the Lord's will, I choose to stand and be. I am thankful that my Lord does love me and sees me as complete. I choose today to walk in wellness and thankfulness. I choose to be what He would have me be.

  
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DRLMAZ 3/18/2011 10:12AM

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My mind is ready once again.

Thursday, March 17, 2011

My mind is ready once again to take off a few more pounds. At my highest I was 285 and at my lowest 191. I regained some 216. I have maintaned that weight for a whole year. My doctor kept telling me when my mind got itself wrapped and ready I would lose again. Well I am finally at the point to deal with a few more. He reminded me that no matter I was still alot less than I started at and to hang in I would eventually get geared up again. Isn't it strange that you can be content with yourself and then it is time to get at it again. The mind is a wonderful thing. I posted a poem on the boards that expresses it well...One day a pound up, one day down, losing weight, goes round and round, I hang on and what do I see? A little bit 'less' of me. LOL!

  


One of lifes scarrier moments

Wednesday, May 26, 2010

Talk about scary. Here I have worked and lost 81 pounds.. come off of bp meds and doing quite well..then bam! High bp's, ER, stress test and heart cath. WHOOO I came out clean. NO blockages.Thank God, we are not sure what has happened exactly but is beginning to think that the fungal infection went systemic and was stressing the heart. I hope that is all it is but we will see...I see more doctor visits in my future...folks, If you feel like something is off listen to your body. Be proactive and take control. I let a PA tell me my rash was contact dermititus and it looked like it could be but it got worse and now I am paying for it. Listen, respond and get healthy. Don't let anyone tell you it is just stress.. I let people feed me that line and now I am itchy all over instead of a couple of smaller spots. It is strange but had I not got help a fungal infection could have killed me.. now that is one of lifes more scarier moments.

  
  Member Comments About This Blog Post:

DDWMITCH 5/26/2010 3:15PM

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Gosh, I'm glad you're ok too! Take care of yourself!
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CHARDISTER 5/26/2010 1:21PM

    Glad you are ok!!

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Enough!

Friday, May 21, 2010

Enough with the putalence, Enough with the emotional blackmail, Enough trying to divert the blame on me. Enough! I learned a unique lesson from a Pastor's wife that will stand me in good stead for many a year to come. The LESSON---If I go into the store and take something without paying what is that called{stealing} . If I come into your home and take a nick-nack without permission what is that called?{Stealing} If I take the blame for your lack of memory, mistakes, lack of communication and/or ability to be happy, emotionally well and at peace what am I doing?{STEALING}---It is not my job to keep you balanced, content, at peace. It is not my fault you forgot, didn't complete or made you late. It is not my fault that you embarrassed yourself. I will no longer steal

  


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