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RADFEN's Recent Blog Entries
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Wednesday, June 06, 2012
Well, I survived my first 5K. It was not an auspicious beginning since they couldn't find my bib when I went to the registration table. I got another one with a new chip, but somehow, my results don't show - it's almost as if I didn't run the race. I checked the official race photos, and my picture is there. Too bad, I actually broke an eleven minute mile for the first time! I do not like running in a big pack, though. I like my solitary runs when I don't have to navigate the ebb and flow of a large group of people. I am not sure when I will do another race. I am thinking that a Team in Training hike would be great...
1. Walk the Nike Women's Half Virtual Marathon - Done!
2. Walk/Run 1000 miles in 2012 Challenge (Nike+ Site) - In progress - almost 700 miles...
3. Walk/Run 212 in 2012 Challenge (Nike+ Site) - Done!
4. Complete a 5K - Done!
5. Complete the East Bay Regional Park Hiking challenge - need to sign up
6. Renew my USFA membership - TBD
Wednesday, May 09, 2012
Reading Wolfkitty's blog about Adventure Goals for 2012, reminded me that I really need to get
some of my goals out on paper.
1. Walk the Nike Women's Half Virtual Marathon - Done!
2. Walk/Run 1000 miles in 2012 Challenge (Nike+ Site) - In progress
3. Walk/Run 212 in 2012 Challenge (Nike+ Site) - Done!
4. Complete a 5K - I entered the See Jane Run race on June 2
5. Complete the East Bay Regional Park Hiking challenge - need to sign up
6. Renew my USFA membership - TBD
I had been hemming and hawing about the 5K, but I went to the See Jane Run store near me this weekend and got new shoes (fitted for the very first time!), a new bra and shorts for the warm weather we are having for an early Mother's Day gift for myself. Now I look forward to a run on Mother's Day followed by a nice brunch (hopefully made by my DDs).

Sunday, March 25, 2012
Well, it is Spring although you might not know it from the rain and cool temps we have had the past few days. The various aches and conditions have also not made me personally feel very spring-y. I have a wedding to attend in a few weeks, so I made my way out to the local mall (dragging along my DH) to find a dress. Now I have not lost any weight in quite a while, despite improving my overall fitness level, so I was not looking forward to this task.
When I walked into the store, I actually was pleased because I saw the colors for this season. All of the corals, oranges, robin's egg blues and teals are MY colors. Many moons ago, I had my colors "done" as a graduation gift from my sister. As a dominant "Spring, " the clear bright colors are all ones I can wear (except for the yellows). On a daily basis, I tend to wear more neutral and dark colors in my conservative work environment. I also don't want my body to necessarily stand out in a dramatic way at this weight/fitness level. I spied a cute watercolor like shift dress (with horizontally stitched panels - uh oh). The dress was not available in the same size as dress I bought last year for my reunion, so I was bummed and relieved at the same time. It would take some courage on my part to wear such a dress.
I went upstairs to the events dress section and tried on one floral sundress that my DH liked. It was okay, but it had a crinoline and seemed too fussy for me. We went back downstairs to look at the other dress again. I took the smaller size and tried it on. It FIT and it emphasized the fact that I have been doing some work. Yes I am still a WIP, but I can and should feel good about where I am right now. Now I just need some shoes...

Saturday, March 17, 2012
It has been over a month since my last blog post. I haven't lost any more weight - really the last few pounds tend to come and go. It is time to get off of this plateau and make some forward progress!
Work has been stressful and has taken a toll on my system with continual flare-ups. I am still finding new trigger foods. I may need to slip back into FODMAPs mode at some point to get a handle on the food triggers. I am still walking and running and fencing (a bit). I refuse to let the stress at work keep me from getting in my lunchtime workouts. I do need to pump up the strength training, though. The heavy stress also affects the blood glucose levels, too. It might be time to think about something like Yoga, It's just finding the time for it...
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