Friday, November 19, 2010
Well today I am feeling a bit down in the dumps, I know it will pass, but all the same I thought I had a good week...low and behold I gained a pound.
What the hell?
I have exercised everyday (either Zumba or running/weight training in the gym). I have watched the food I've eaten and I've watched my portion control.
Just when you think you might be doing things right...it turns out wrong.
My initial thought, when I saw the scale, was to scrap everything and forget about it all.
I figure though I have spent a good amount of time learning about food and exercise that I should give it some more time. STILL it is hard to not feel defeated.
It makes me really sad because I have felt for weeks that I was just spinning my wheels as I wasn't dropping any weight.
I am going to try Zumba as a pick me up tonight and maybe as Scarlett O'Hara says "Tomorrow is another day."