QUISSEY23  
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QUISSEY23's Recent Blog Entries

EXCUSE DEBUNKED

Thursday, April 22, 2010

It really is encouraging to be around people that been where I been. It helps to see people who have moved obstacles to accomplish something important to them.
Even if it's via modern technology emoticon
"I'm not physically surrounded by people with the same fitness quest as I" has been one of the many excused not to work out. Today I reminded myself how I had no trouble what so ever eating that pizza all by myself for lunch this afternoon. So tonight I worked out emoticon I luv SP!!

  
  Member Comments About This Blog Post:

LESSJAYNE 4/22/2010 10:10PM

    Great job owning up! I think you are fantastic for admitting and conquering weakness. After all, we all have them!


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KARRILEE 4/22/2010 10:10PM

    Yay you!!! It is so freeing to recognize and overcome those excuses!!!
Spark On!
You can do it... and isn't it good to know that you are not alone in the journey!
~Karrilee~

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WHAT A MOUNTAIN

Wednesday, April 14, 2010

It has been a rough couple of months. There have been many changes in my life, I've started a brand new job, and nursing school has been straight driving me insane =( However, I am an overcomer!!

My weight loss journey has been a uphill battle. I've gained some. I've lost some. Then I'd gain some more =(

Well I'm back. This time around I'm considering using all the resources available to me. One inch at a time, I will make it over this mountain.

  
  Member Comments About This Blog Post:

KEVINSBEBE 4/14/2010 10:30PM

    That's a great attitude! You can do it!

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LOVE_KRISTIN 4/14/2010 6:38PM

  Great attitude! I know i get so frustrated going up and down in weight, but your body is just shifting its weight around. You just have to take it one day at a time. Congrats and good luck on your journey and with your new job!! =)

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KIMMERQU 4/14/2010 6:24PM

    You right, you WILL make it over this mountain! Good for you coming back. Do use the resources here. I fell off the wagon last year and gained everything back that I'd worked so hard to lose. We can do this! Let me know if you need anything.
Hugs, Kim

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SANDYD64 4/14/2010 6:01PM

    You can do it! Just take baby steps...if you take too much at one time, you will have trouble keeping going. Take a week and work on one area (exercise, water, diet, etc) and then the next week work on something else. Just a suggestion...

emoticon

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CHHAAR 4/14/2010 5:48PM

    We can move mountains. Good luck this time around. emoticon emoticon emoticon
Char

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