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QUIDDITCHGRRL's Recent Blog Entries

Today's Running Song:

Thursday, February 26, 2009

"Always Where I Need To Be" by The Kooks

(All apologies if I end up repeating songs!)

  


A Moment In The Sun.

Wednesday, February 25, 2009

It's in the lower 40s today, so I'm going running on my lunch break! Woo!

Also, I got my blood test results back. Woo!

Triglycerides - 59 (optimal range below 150)
Cholesterol - 148 (optimal range below 160)
HDL (good stuff) - 71 (optimal range above 60)
LDL (bad stuff) - 65 (optimal range below 100)

*does happy Snoopy dance* I'm not just normal, I'm "optimal"!

CBC and thyroid tests came back within normal ranges. My vitamin D and iron are low, and the doctor wants me to take supplements for those.

You can look at the high, normal and optimal numbers here:
www.americanheart.org/presenter.jhtm
l?identifier=183


He didn't order a Ha1c test, though. Not that I think I'm not doing well, but I like to have the number to know...just to know, you know?

  


Today's Running Song:

Wednesday, February 25, 2009

"My Baby Loves Me" by Martina McBride

  
  Member Comments About This Blog Post:

TURTLE133 2/25/2009 6:40PM

    This is a great song. I love Martina.

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Today's Running Songs:

Tuesday, February 24, 2009

Two from All-American Rejects:

"Move Along"

"Gives You Hell" (which I didn't like until I saw the video)

  


Today's Workout Song:

Monday, February 23, 2009

"Alive" by P.O.D.

  


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