QUEENYEESH   21,174
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QUEENYEESH's Recent Blog Entries

New Health Kick!

Wednesday, May 07, 2014

I joined a simple challenge on Skinnyo on April 25, 2014 at 147lb. I am now 143 lb in less than 2 weeks. I have been finding it really hard to get the motivation to get healthy and lose weight, but for some reason I suddenly have motivation. I am back using the Spark nutrition/fitness trackers. I need to try to fit my workouts in though. I am finding it much harder to do that now that I have 2 kids that take up the majority of my time. The bikini photo is from my last health kick (before kids). I NEED TO FIND A WAY TO WORKOUT EVERYDAY! I am determined to get to my goal weight of 130lb!

  
  Member Comments About This Blog Post:

NOTGVGUP83 5/7/2014 2:38PM

    wow seems like you're back into the groove of things even with two little ones to care for! Keep up the good work!

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My Plan

Tuesday, May 01, 2012

I plan to eat healthier!
I plan to eat more fresh fruits and veggies!
I plan to track my food and plan meals ahead!
I plan to exercise at least 20 minutes per day!
I plan to drink 8 glasses of water per day!
I plan to participate in team challenges!! emoticon

  
  Member Comments About This Blog Post:

LRSILVER 5/16/2012 1:33PM

    Great goals!!

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LUV4CHOCOLATE 5/2/2012 9:33AM

    Great goals! Follow these and you are sure to be successful!

emoticon

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GOODGETNBETR 5/1/2012 11:08PM

    emoticon plan. Good things happen when we work a good plan. emoticon

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Bad Habit #3

Monday, May 30, 2011

The habit I broke today was eating before bed. emoticon

  
  Member Comments About This Blog Post:

TRIGFROST 5/30/2011 10:37PM

    good for you...

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HOLLY404040 5/30/2011 1:10AM

    I have not mastered this. I'm only good about 50% or less on this.

emoticon to you


Comment edited on: 5/30/2011 1:12:10 AM

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Bad Habit #2

Sunday, May 29, 2011

I broke bad habit number 2 yesterday: Over-eating at a party. I went to a birthday party and did great with my eating. YAY!

  
  Member Comments About This Blog Post:

MCJULIEO 5/30/2011 9:27AM

    Major congratulations!
Well done!

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Bad Habit #1

Friday, May 27, 2011

My bad habit I am breaking today is sneaking just a little bit of bad food that I sometimes don't count in my calorie tracking. Like a spoon of chocolate chips (to get my fix!)....I am stopping this today! I must track it and make sure I stay in my range.

  
  Member Comments About This Blog Post:

TRIGFROST 5/28/2011 9:01PM

    emoticon

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22JAMIE 5/28/2011 8:29PM

    it's the little things that always end up adding up.... emoticon emoticon

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1STATEOFDENIAL 5/28/2011 2:59PM

    SP is all about moderation. You don't need to give up the spoonful of chocolate chips in order to lose weight - but by tracking it, you can help yourself keep it to 1 spoonful not 10. Chocolate is good for you in many ways, as long as it is just a little at a time.

Good job admitting the habit and trying to change it. Every day is a chance to do a little better.
emoticon

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SEANDA 5/27/2011 12:44PM

    Woo hoo!!! That is a great one! Those little bits really add up quick.. especially since they are generally the higher calorie "bad" foods that we do that with. ROCK IT!

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LOSE4LIFE47 5/27/2011 12:35PM

    od luckYou took the first step admitting what you are doing that you don't like doing.

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