Friday, August 15, 2008
Not too much to report today. I still have not gotten my controlled exercise back on track. Yesterday I was gone from home from 7:45am to 11:00pm. I did get some exercise from 7:30 to 9:30 helping MJSB0618 (AKA Monica) move. There was a lot of walking and carrying. My weight is doing great. My lowest weigh in is 174 and I am teetering 1/2 to 1 pound above that this week. I am looking forward to some rest this weekend.