Sunday, November 24, 2013
It's not easy being green...and it's not easy staying on track and maintaining. I would say I stopped maintaining my goal weight (145) back in 2011. This was when our friend passed away unexpectedly. I have regained 15 to 20 and have been maintaining there. That's good news because in the past I would have gained it all back plus some. My mind is telling me "Well it was good while it lasted (the size 10 jeans). I have a hard time realizing I can get this extra weight back off pretty quickly if I would just set my mind to it and move forward.
I owe my success to the things I have learned on Sparkpeople and all my Sparkfriends. Thanks to all of you and thanks for reading my Blog.
Today is NEW and I have a plan.