Online Now
30,000-39,999 SparkPoints
QTLADY's Recent Blog Entries

14 Weeks Completed

Sunday, April 13, 2014

Almost a pound lost! Didn't really feel like doing all my workouts this week so going to try to be more diligent this week.

Sunday: Cardio Party

Monday: 3T

Tuesday: Cardio Party Remix

Thursday: Cardio Party Mix 3

  Member Comments About This Blog Post:

GLORIAMAJDI 4/13/2014 10:41AM

    Good job on the pound. Keep pushing on the exercise....you are great about planning it out, and you pick such fun workouts. Just think about how great it feels to get them done!

Report Inappropriate Comment
FITWITHIN 4/13/2014 9:08AM

    emoticon emoticon

Report Inappropriate Comment

So Stoked!

Tuesday, April 08, 2014

Had my yearly physical today and my Cholesterol dropped 19 points and my BP is staying low, so my medication dosage was cut in half. Woohoo!

  Member Comments About This Blog Post:

HAPPYCUPCAKE 4/23/2014 1:31PM

    Awesome news! My cholesterol is borderline high. I am hoping that with weight loss and eating better, it will go down. Did you change your diet a lot?

Report Inappropriate Comment
QUERISTCHIUN 4/9/2014 10:46PM

    Wonderful news! Well done, girl!

Report Inappropriate Comment
QTLADY 4/9/2014 9:59AM

    Thanks everyone!

Report Inappropriate Comment
JOFAILS 4/9/2014 9:50AM

    Awesome! emoticon

Report Inappropriate Comment
GLORIAMAJDI 4/9/2014 9:08AM

    Wow, that is wonderful!

Report Inappropriate Comment

    That is great news! emoticon emoticon

Report Inappropriate Comment

To my Aunt

Tuesday, April 08, 2014

who just found out she has a highly aggressive breast cancer. Prayers for the doctors, for you, for your support system. This happens every day to people all over the world and it has just hit a little closer to home, for me. I admire all of those who keep pushing on through adversity!

  Member Comments About This Blog Post:

QTLADY 4/9/2014 9:59AM

    Thank you both!

Report Inappropriate Comment
GLORIAMAJDI 4/9/2014 9:02AM

    That stinks, praying for a the doctors to find the right course of treatment to knock that cancer out!

Report Inappropriate Comment
ALOHAEV1 4/9/2014 7:53AM

    Hugs, thoughts and prayers to your Aunt and the family.

Report Inappropriate Comment

Week 13 Completed

Sunday, April 06, 2014

So I lost .5 pounds this week, which is better than gaining! Today is measure day and I have lost 2.5 inches from my chest, 1.5 inches from my waist since Jan. I'll take it!

So now for my next goal. I'd like to lose the rest of my weight, which is about 11 pounds by July 19th, which is my 1 year wedding anniversary!

This week's workout schedule!

Sunday - Cardio Party (although I might have to hike today!)

Monday - 20 Min Turbo Jam

Wednesday - Turbo Sculpt/Ab Jam

Thursday - Cardio Party

  Member Comments About This Blog Post:

GLORIAMAJDI 4/6/2014 1:47PM

    Wow, the inches you are losing, that is impressive! What you are doing is paying off! Since you are so close to your goal the weight part will happen slowly so mid-July seems like a great target.

Report Inappropriate Comment

Week 12

Sunday, March 30, 2014

Not too happy with myself this week as I gained, but I was really lax with my diet toward the end of the week. Plus I didn't work out as hard as I wanted as I fought a headache for 2 days. So going to pick myself up, and start over again today.

Sunday: Cardio Party

Monday: Turbo Sculpt/Ab Jam

Tuesday: Cardio Party

Thursday: TJ 20/Ab Jam

Saturday: Stretch

  Member Comments About This Blog Post:

QTLADY 3/31/2014 9:32AM

    Thanks Gloria!

Report Inappropriate Comment
GLORIAMAJDI 3/30/2014 9:44PM

    Don't be hard on yourself, we all have some bad days/weeks, and it is about impossible to work out with a headache! You always are so good about planning your exercise and you are committed to it so there is no doubt that you will do great this week!

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page