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Counting My BlessingsTuesday, November 09, 2010
I have read many blogs today about negativity, either others or their own. I want to be positive so I want to see how many positive things in my life there are as of today. ![]()
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TAMMYTH64
11/16/2010 7:42PM
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I too am thankful for everything in my life, especially the things that I take for granted which is pretty much everything!
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KDYLOSE
11/10/2010 6:50PM
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I just think it's great that you love your hair! As I get older and my hair gets finer and harder to style, it's become something I do battle with. I'm hoping to get slender enough to look okay in a pixie cut and just forget the whole thing.
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LAURAWILLBEFIT
11/10/2010 6:43PM
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I also feel very Blessed! Report Inappropriate Comment |


OLDERDANDRT
11/10/2010 10:53AM
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LINDAGRAVEL
11/9/2010 11:39PM
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ANGELBELIEVER
11/9/2010 11:35PM
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What a wonderful inspiring list. It's good to have and attitude of gratitude.
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MRS.PRINCIPAL
11/9/2010 10:48PM
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What a great list of Thanksgiving! Thank you for reminding us to WRITE DOWN what we are thankful for! Also, we should all make sure if people are on our thankful lists, that we also tell them! Thanks for always being so positive!
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CANDOK1260
11/9/2010 10:22PM
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11/9 -- Today is Touch a Heart Tuesday on the SSV Team! You have impact my life. Thank you all for your support! Have a terrific 'You've Touched My Heart' Tuesday! Report Inappropriate Comment |


LAURELSPARK
11/9/2010 10:00PM
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Good for you...............I'm feeling those positive vibes!
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PHYL220
11/9/2010 9:57PM
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NUTTYSNOOPYFAN
11/9/2010 8:43PM
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YAY! What a great perspective! We should all stop from time to time to take stock in what we have and count our blessings! What abundance! Thanks for the blessing you are to all of us! Report Inappropriate Comment |


NUTTYSNOOPYFAN
11/9/2010 8:43PM
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YAY! What a great perspective! We should all stop from time to time to take stock in what we have and count our blessings! What abundance! Thanks for the blessing you are to all of us! Report Inappropriate Comment |


RUFFIT
11/9/2010 8:41PM
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Amen!!! Nothing beats being positive.... Kick negativity to the curb... Moni Report Inappropriate Comment |


NUTTYSNOOPYFAN
11/9/2010 8:39PM
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YAY! What a great perspective! We should all stop from time to time to take stock in what we have and count our blessings! What abundance! Thanks for the blessing you are to all of us! Report Inappropriate Comment |


DKELLEY35
11/9/2010 8:35PM
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This was great. I think we all should stop and take the time to look at the positives in our lives instead of the negatives.
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Somehow, over the weekend I had four pounds sneak up on me and stick around my middle! Terrible pounds! Horrible pounds! How did they get there? I ate too much, that's how!
My mantra this month is No Excuses, so no excuses. I ate too much when we went out and probably didn't estimate portions the correct amounts. I didn't exercise Sunday when I knew I should have. I drank diet coke all day yesterday, sodium city!
So today I paid for it. Blood sugars were higher than they have been. I have been having cravings and wanting to binge eat.
It turns around right now. Breakfast was Multigrain Cheerios with half a cup of skim milk. Lunch was tuna casserole (not the best choice). Dinner was three ounces of lean beef, 2 slices of reduced white bread (whole grain), green beans so I am ready for Body Pump. I will do my heavier weights tonight. My snack will be a piece of fruit.
I can't wait to turn it around tomorrow. I won't wait to get back on track tomorrow. I get back on right now at 5:50 PM Monday night. I will track everything I eat, I will move more during the day tomorrow.
End of Confession


TAMMYTH64
11/16/2010 7:40PM
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You can do this! Just get back to basics.
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ILLINITEACHER52
11/11/2010 5:09PM
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Way to go - don't wait to get back on track.
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NUTTYSNOOPYFAN
11/9/2010 11:24AM
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I also believe that a lot of that 4 lbs. is water. We'll see what weigh-in Wednesday brings tomorrow, since that's the one that really counts. And good for you for not waiting for a fresh new start the next day. There's a lot of damage that can be done on a day when you decide "Oh well, I already blew it, so I might as well eat what I want and start fresh tomorrow." Glad you didn't fall into that pattern of flawed thinking. Good for you! Report Inappropriate Comment |


KDYLOSE
11/9/2010 6:04AM
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I think you'd have to overeat an awful lot to actually gain four pounds in a weekend. It's got to be mostly water.
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GOOZLEBEAR
11/8/2010 10:03PM
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That is great that you immediately recognize where the problem lies and you are doing something about it!!!! Wonderful and encouraging blog to me as I have found myself overeating in the last few days worse that when we first got up here at the cabin. You are an inspiration to me! Report Inappropriate Comment |


MOM23CUTIES357
11/8/2010 9:57PM
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I am proud of you. Confessions do not get any better ^_^ Report Inappropriate Comment |


LAURELSPARK
11/8/2010 7:35PM
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MRS.PRINCIPAL
11/8/2010 7:29PM
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Way to move on! And that confession had No Excuses in it! You acknowledged what happened, how you had a part in it, and better yet, how you can fix it!
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LRKNOBS
11/8/2010 7:18PM
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Great attitude! You are turning it around and making it work for you NOW! You will work extra hard at Body Pump and feel even better for doing so....getting rid of that sodium! You rock!!! xo Leslie Report Inappropriate Comment |


GRAMMAELLEN
11/8/2010 7:08PM
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Excellent! You know what to do and are ready for it! If you catch it quick, you will really be ahead of the game. I have been struggling with a weight gain that started on a bad weekend in August, and am just now getting a handle on what I need to commit to. Good for you! The sooner you're back on track, the easier it is. You go girl!!!! Report Inappropriate Comment |


ANGELBELIEVER
11/8/2010 7:01PM
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Congrats on turning it around right now and not really waiting until tomorrow. Tomorrow never comes anyway. Tomorrow is the today we worried about yesterday!
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LAURAWILLBEFIT
11/8/2010 6:41PM
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Yay you for getting right on top of it!!! It could just be water weight from all the soda and sodium. I'm sure you will even out again after a workout or two! I'm proud of you for getting right back on track my friend. Report Inappropriate Comment |


MELP06
11/8/2010 6:13PM
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Thanks for your confession, it was exactly what I needed to do today too! Honesty is the key! Report Inappropriate Comment |


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KAKIPOPUP
11/8/2010 6:12PM
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You are doing the right things (but you know this) - you will get rid of this excess water soon (because that is probably what it is, but discouraging anyway). Report Inappropriate Comment |


GOHUSKERS2
11/8/2010 5:57PM
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It's almost scary how quickly everything can get away from us. That was yesterday and this is today and you are doing all the right things....you can do it!!! Report Inappropriate Comment |

