Tuesday, September 28, 2010
I lost 5 pounds in July and nothing since then. While I am happy to not have gained any, I am getting a little tired of not getting rid of the last 6 to 10 pounds. I have decided to try going low carb for a few weeks just to see if that shakes something loose. I am going to not have bread, rice, or potatoes for a few weeks to test out my theory. I think my diet (meaning what I eat, not what I am on) needs a little shake up. I will let you know how it goes.
If any one out there has any ideas for breakfast let me know. I will still eat my fruits and veggies, protein, dairy every day. I just think I am over doing the whole carb thing right now.