PURPLERAIN4  
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Today has been a really weird day :P

Saturday, October 27, 2007

Today there has been sandwich galore...turkey sandwiches for both lunch and dinner but I DID vary them with different breads etc...

Made sure i had a big breakfast of oatmeal with banana (that i flavoured with CINNAMON) which was gorgeous

Lunch....was 1 and a 1/2 turkey sanwiches on wholeweat

Snack was an apple

And dinner was a TURKEY sandwich on malted with lots of veggies and low-fat dressing.MMMM..... Im pleased :P

  


At least i didnt binge

Sunday, September 30, 2007

Yesterday was alright calorie-wise
But i had waaaaaaay too much fat
Saying that i thought that at this buffet thing i was going to binge.
See,i have a massive sweet tooth and there was everything.Mini muffins,cookies,chocolate.So I had a mini muffin and made it last (107 cals)
It COULD have been a lot worse,but hey move on!

I had a really filling breakfast today of 2 pieces toast with low fat spread and marmalade with an apple :) 307 cals

IM CUTTING DOWN ON THE BAD FATS

So im eating more lean meats and low fat dairy products and generally swappingf fattier foods for healthier ones.

  


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