Monday, March 17, 2008
Status: (eating) On Point - Perfect day so far...
Workout done today: Tae Bo Fat Blasting Cardio for the first time in weeks.
Feeling: Fat and heavy!
So we recently reccued these to lab puppies, and they were only 2 1/2 weeks old when they came.. so needless to say, I have been waaay busy. They are like having babies! Constant feedings and attention is a must. Luckily, it's been close to 3 weeks now, and they are a bit more independent.
Due to business and these adorable little puppies, I have had noo time for working out. I was so bored with following my Weight watchers points, that I simply stopped doing it. again. How bad!
Anyhow, today I have once again decided to stick with it. The working out, and the eating on point. Once the puppies are old enough, I'll be able to take them for walks with me... and eventually on runs too. So I am definitely looking forward to that.
Anyhow, here's to re-committment!!!
Tuesday, February 19, 2008
This week has barely begun, and it's already brimming over with things that I need to get done. Owning businesses and losing weight is definintely a lot to deal with. The whole reason I gained in the first place was because I let my business become my biggest excuse for sacrificing my health. It's still really hard to put my eating habits and workouts first... but it is definitely a must.
To losing weight... let's do this!
Tuesday, February 05, 2008
Status: (eating) On Point - Perfect day so far!
Workout done today: Tae Bo Fat Blasting Cardio (whew, it's an HOUR long!)
Feeling: Thinner than last week! woohoo!
This past week has been absoutely crazy. Some clients of mine went under, and some projects were going awry. It was a total mess. I used to let things like this get to me to the point where I'd stop keeping track or food, or stop working out. I'd use it as an excuse to eat what I "wanted". Truthfully... when I am stressed.. my body really WANTS healthy food. .. and I really should have known that all along. But I didn't. Now it seems that I cling to my workout regime and GOOD eating habits, because it's really the ONLY thing I have COMPLETE control of!
I haven't stepped on a scale in a few weeks, due to faultering in my weight watchers a bit. Well, I did today, and it looks like even though I fell off for a while, I am down a few lbs than when I last weighed in at my weight watchers meeting. How the heck did that happen? I have NO idea... because I did cheat a few times... but I guess I came back strong, and that's what really matters.
Such a crazy journey... but I have vowed to make February a month of WEIGHT LOSS! (and I still haven't figured out what weight loss Challenge I am going to do yet.., but I'll keep the spark blogosphere posted!
.....And if there is anyone in the Rancho Cucamonga area looking for workout/motivation buddies... shoot me an email or sparkmail!
Good Luck Everyone! Lets lose some WEIGHT!!!!!
Wednesday, January 30, 2008
So... a LOT has happened since i last posted. In October of last year, I decided to join Weight Watchers, at the recommendation of my mother and family friends... since they had been on it too.
I found the program was super easy to follow, and as long as I paid attention, I lost weight every week I was on it. Well, after the Holidays, I got bored with it and stopped counting points.
Luckily, I haven't gained weight... but I am committing to be back in the swing of things again! I counted all of my points yesterday, and did rather well!
I will be entering a weight loss challenge to keep me motivated. I really need to find a support group. Without that support, I very easily slipped into my old habits. (well, not all of them!).
If there is anyone in the Rancho Cucamonga area who needs a workout/weightloss buddy, I'm your girl!!
Thursday, August 09, 2007
I totally fell off of the bandwagon for the past few months. It's been crazy, and my business has taken all of my free time. This is usually what happens, but there's still hope! My knee starting feeling funny on my last few runs, so that is a sign that I need to lose some more weight before I continue running. I'll say at least 20 lbs before I can run steady again.
For the next 4 Months, I plan to seriously get with it. I have modified my eating habits once again, and will try my hardest to stay away from the sugar and excess carbs that keep me plump.
My birthday is December 9th... so if I really stick with it for the next few months... From August 9th to December 9th, I can really lose some pounds!
I NEED motivation...My husband isn't disciplined enough for us. Guess I have to be...
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