PROUD-GRANDMA   96,471
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PROUD-GRANDMA's Recent Blog Entries

6/3/13

Monday, June 03, 2013

My workout plan for today is upper body strength training & getting away from my desk at least 3 times today.

My personal strength is my determination & commitment to be healthy! I'm 1.5 lb from my goal weight. So close. I already feel like I'm there. I have so much more energy and learned to go outside my comfort zone and grow and will continue this journey long after my original goal is met! Life is full of lessons!

Thank you to all my SP friends!

I ended up with 45 push ups, 20 flights of stairs, & 25000 steps. I also got away from my desk 3x!

  
  Member Comments About This Blog Post:

COMPUCATHY 6/3/2013 10:48PM

    How exciting! WTG! Keep pressing on and grab that brass ring! You can do it! It was a beautiful day today! And DH harvested his first green bell pepper! Guess I'll need to look up some bell pepper recipes! Hope you are having a great week! Thanks for the encouragement! Spark on! emoticon emoticon

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TEDYBEAR2838 6/3/2013 8:01PM

    OH MY GOSH!
That is so emoticon

You have done great and will continue to be
an inspiration to the rest of us.

Thanks for your support and comments.

emoticon

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ANGGEL40 6/3/2013 7:39PM

    emoticon emoticon emoticon

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AEGISHOT 6/3/2013 5:32PM

    emoticon

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1EMMA2011 6/3/2013 5:01PM

    emoticon emoticon Proud of you!!

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JACKSGRAN 6/3/2013 11:22AM

    Well done! Awesome result. Keep going.

emoticon

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SANDICANE 6/3/2013 10:25AM

    Hey, good for you! 1.5 lbs from your goal weight...really, that's fabulous!

You SOUND different now too! Your words are different than they were and your conviction is different that it was....I'm soooooooooooooo happy for you fellow grandma!

Cheers,
Sandi

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6/2/13

Sunday, June 02, 2013

I completed my 1st 5k yesterday with a time of 42 minutes 30 seconds & my 1st 10k today with a time of 1 hour 25 minutes. Today was challenging because of the high winds and hills! I have 67 flights of stairs on my Fitbit!

I'll sleep good tonight!

5k


10k

  
  Member Comments About This Blog Post:

SUNKAT 6/2/2013 8:58PM

    emoticon

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MERRYMARY42 6/2/2013 8:36PM

    way to go, I did a few 5k's quite a few years ago while was still working, lots of fun, but sore the next day, but I still went to work, the 2 gals I did it with stayed home, and they are both younger than me. emoticon

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SANDICANE 6/2/2013 8:25PM

    Oh my gosh! That's fabulous! Which one are you in the pics????

Way to go fellow grandma!

Cheers,
Sandi

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TEDYBEAR2838 6/2/2013 7:06PM

    emoticon

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JACKSGRAN 6/2/2013 5:37PM

    Well done. I can't imagine that I'll ever even consider 1k, so you should be proud of your efforts.

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5/31/13

Friday, May 31, 2013

I made it all month without my evening snack of Ghiradelli milk chocolate chips & goldfish! I'm learning to get more sleep in and managed to break through my plateau with Spark Solution!

June will start out with my very 1st 5k! Tomorrow! We were thinking about the 10k but wanted to start out with the 5k & see how we feel. Wish me luck!

  
  Member Comments About This Blog Post:

TEDYBEAR2838 6/1/2013 10:55PM

    I think you'll be glad you opted for the 5K,
especially for your first time. emoticon emoticon

Also, congratulations on not snacking in the evening,
especially on what you were snacking on.

emoticon

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LOVINGAFRICA 6/1/2013 3:51AM

    emoticon

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SANDICANE 5/31/2013 11:10PM

    Good luck!

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5/29/13

Wednesday, May 29, 2013

Back on track. I've got in 20000 steps & 11 flights of stairs. Then 2 SP videos so far.

I ate within my nutritional ranges.

Work is crazy. I'm running my co-workers desk as well as my own for 2 weeks while she's on vacation. It makes the day go by fast!

  
  Member Comments About This Blog Post:

BAMEIBOO 5/30/2013 11:12PM

    Hope you have time for yourself while being so busy!

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REFFIE1 5/30/2013 10:19AM

    Fabulous focus! emoticon emoticon

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TEDYBEAR2838 5/30/2013 8:20AM

    Hang in there emoticon

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SANDICANE 5/30/2013 6:20AM

    Way to go!

Onward we go!

Cheers,
Sandi

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5/26/13

Sunday, May 26, 2013

I busted through my plateau utilizing SP Solution! Now, I'm heading out of state of for a wedding!

The wedding was beautiful!

Afterwards I swam for 3 hours. Too bad my fitbit couldn't track!

  
  Member Comments About This Blog Post:

PATTYKLAVER 5/27/2013 7:09AM

    emoticon Have fun at the wedding.

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SANDICANE 5/26/2013 8:49PM

    Oh, I am SO happy for you! and me too, girlfriend!!! We "busted out" together!!! Now enjoy that wedding...I bet you have a fabulous dress!

Cheers,
Sandi

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CAMSEDGE 5/26/2013 2:50PM

    Congrats!!! and thank you for keeping up with me...always great to hear from you. Have fun.

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SUNKAT 5/26/2013 2:29PM

    Congratulations! emoticon

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REFFIE1 5/26/2013 2:11PM

    Have a wonderful time and do plenty of dancing!1 emoticon

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