PROUD-GRANDMA   91,885
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PROUD-GRANDMA's Recent Blog Entries

4/7/13

Sunday, April 07, 2013

I got my track in bright and early this morning thank goodness because it poured down raining the rest of the day. Melissa joined Am, Natasha, and I. Our little track workout crew is growing!

Later I got in 2 SP workout videos so I'm wrapping up the rest of my 20000 steps!

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I have all my doctor appts scheduled for Thursday out of town. I hope to hear I don't have to go back for awhile. I feel healthier & stronger.

Have a good evening. Thank you to all my SP friends. You all inspire me! emoticon

Update! I got in 10 miles for the day! emoticon

  
  Member Comments About This Blog Post:

SANDICANE 4/8/2013 10:48PM

    That's great you have workout buddies! You go girl! emoticon

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DEBBY4576 4/8/2013 8:13PM

    Oh my you are a go getter. How many steps do you average? If you get 10 miles in track you must get well over 20000, And here I was happy with 5 to 6 miles on tracker haha. Hope doc says all is well.

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TEDYBEAR2838 4/8/2013 7:44PM

    And you totally inspire us!

Together emoticon

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KARIEWILLIS 4/8/2013 4:03PM

    Yay, 10 miles!!!

Hope the doctor's goes well. I hate going, myself.

I don't see how you couldn't be healthier, what with all this exercise. You're on fire!

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REFFIE1 4/8/2013 11:29AM

    What is that about the early bird catching the worm! It definitely worked for you today. 20,000 steps per day is very impressive indeed! emoticon

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08ESCAPE 4/8/2013 8:37AM

    Awesome !! Sounds like a great Sunday! :)

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4/6/13

Saturday, April 06, 2013

2 SP workout videos, track, & 10 flights of stairs with Am & Natasha. 4.5 miles in so far. 10,580 steps, halfway to my goal. Am & Natasha are coming back after dinner to wrap up the track.

My eating always leaves room for improvement. I'm taking baby steps in that area but slowly improving. I do manage to stay within my ranges but the quality of food can be better.

It's amazing on how the whole family is focusing on nutrition & exercise including my husband. They, as well as my SP family, motivate me!

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PS I got in 22,104 steps! 9.5 miles!

  
  Member Comments About This Blog Post:

KARIEWILLIS 4/8/2013 4:02PM

    You're doing so great with all this exercise. And that's just wonderful about you inspiring the rest of your family.

You've definitely inspired me! emoticon

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CHESAKAT41 4/7/2013 5:26PM

    Wonderful news - and great progress. Wow!
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SUNKAT 4/7/2013 9:07AM

    Keep on inspiring and leading by example. There are those of us who see it CAN be done and follow because of one person't journey.

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SANDICANE 4/7/2013 9:00AM

    They say that women are leaders of the world. We may not have the title, but we do have the position. Congrats on "leading" your hubby to a heathier him.

Cheers,
Sandi

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TEDYBEAR2838 4/6/2013 10:41PM

    emoticon you are doing emoticon

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REFFIE1 4/6/2013 10:29PM

    Keep up the fantastic work. You are obviously setting a shining example for others to be healthy too! emoticon

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4/5/13

Friday, April 05, 2013

2 SP videos & dance for cardio today since it's pouring down rain.

Ate within my ranges.

Got a wrap in as a reward!

I'm looking forward to sleeping in tomorrow morning!

Alvin is walking with a cane. He's determined to get released from the nursing home. Please keep him in your prayers. The Dr put off his appt for the cancer on his hand until June.

  
  Member Comments About This Blog Post:

MSMOSTIMPROVED 4/6/2013 12:11AM

    emoticon You are just rockin and rollin! I am so motivated by your commitment. Also adding Alvin to my prayer list. Keep it movin' I'm cheering for you PG!

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PJ2222 4/5/2013 11:53PM

    emoticon emoticon

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4/4/13

Thursday, April 04, 2013

Went to the track in the rain with Natasha & Amber! Managed to get in 20,000 steps or 8.5 miles. I'm trying to muster up the energy to squeeze in a SP video before calling it a night.

I seem to be hungry more then average today. Maybe it has something to do with the constant rain. Focusing on my water intake.

I'm so glad tomorrow is Friday and I can sleep in on Saturday!

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  Member Comments About This Blog Post:

KARIEWILLIS 4/8/2013 4:00PM

    Woah, awesome! Even in the rain!

You go, girl! You've definitely earned a sleep-in for Saturday.

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SUNKAT 4/5/2013 9:58PM

    However do you find the time? emoticon

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TEDYBEAR2838 4/5/2013 9:55PM

    You are doing emoticon

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SANDICANE 4/5/2013 9:52AM

    Way to go, girlfriend! All those steps!!! Way to go!

Cheers,
Sandi

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NKOUAMI26 4/5/2013 7:11AM

    Good job!

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PINKNFITCARLA 4/4/2013 11:21PM

    emoticon emoticon

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4/3/13

Wednesday, April 03, 2013

I got in the track and 10 flights of stairs at the track with Am and Natasha.

  
  Member Comments About This Blog Post:

COMPUCATHY 4/4/2013 10:08PM

    Awesome! Atta girl(s)!!! Keep up the good work! Thanks for the encouragement! Spark on! emoticon emoticon

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SUNKAT 4/4/2013 8:13PM

    Good for you!

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TEDYBEAR2838 4/4/2013 1:28PM

    emoticon

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CHESAKAT41 4/4/2013 9:59AM

    Way to go - you keep do'in it girlfriend...LOL
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ONLYTEMPORARY 4/4/2013 12:19AM

    Great job

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