2 SP ab workouts completed. 9 miles walk/jog at the track.
I had a slice of BlackBerry pie tonight for dessert.
2 SP arm workouts, 75 fights of stairs & 8 miles.
Ate within my ranges.
Played in my garden & enjoyed my family!
It was an awesome weekend that went by way too fast!
I completed a SP core video & 5 miles at the track and stairs.
I'm within my range on the nutritional tracker.
Life is good.
I completed SP crunchless & SP bootcamp arm workout. Now, it's off to get at least 10000 steps in.
I kept my calories within my range.
I'm feeling tired today. I'm glad tomorrow I can sleep in. Keeping the streak alive!
I'm down 6.5 lbs for last month according to my dr scale! Mine reflected 3 but I'll take the 6.5!