Monday, March 11, 2013
I finished SP 10 minute lean leg workout twice. Now, I'm off to the track to wrap up the cardio with a mixture of the track & stairs. Yesterday I got in 20000 steps. Almost 10 miles. I was playing in the snow with my 10 year-old grandson running around trying to avoid the snowballs! I wasn't wheezing trying to catch my breath. It was exhilarating!
Alvin was sleepy when we went to wish him a happy birthday. It was hard to see him so vulnerable. He usually is a bundle of energy. It was nothing like the day before. Mom said he has his good and bad days. I think the drugs he has to take has something to do with it too.
Today, he was up and walking with the aid of a walker. He has to relearn a lot of things including swallowing his food and sitting up in bed. I admire him so much. He still has his quick wit and his sense of humor. Please continue to keep him in your prayers.
Love you guys,