I did my video & working on cardio before I go to bed!
I just finished my SP video for Day 2 & survived to blog about it! Yesterday I got in 20 flights of stairs and over 17000 steps. Right now I'm at 8300 and ready to go rollerskating with the grandchildren! My Dr gave me the green light.
My 10 min cardio is out of the way! I can't believe how out of shape I am!
Happy Valentine's Day everyone. I'm off to my doctor's appt.
Tomorrow's this months Dr appts. I got over 13000 steps with my Fitbit tracker & still going! 5 miles so far! One day at a time!
I got over 16000 steps yesterday. Today, I'm at 11000 and still going. 4.5 miles! Soon to be 5!