Monday, February 06, 2012
I need to share this
This is for anyone interested in a healthier life or anyone who is trying to lose some weight.
First I've been diagnosed Gluten Intolerant so I downloaded "Wheat Belly" and EVERYONE should read this book. I had no idea the wheat we now eat has very little in common with the wheat our ancestors used to eat. It has been changed soooo much, genetically, and none of the changes were ever tested on humans to see how it affected us.
I thought my diagnosis was a curse but now I am positive it is a blessing in disguise. My GERD has subsided, I'm not as irritable and my belly is no longer bloated.
I urge everyone to read this book, it will change your life.