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accountability to myself 10.04.10

Monday, October 04, 2010

10.04.10 emoticon plus physical therapy. I have noted that my system is cleansing itself by walking. It is a bittersweet experience. I continue walking. Walked 30 minutes today. emoticon

  
  Member Comments About This Blog Post:

JEN77-01 10/9/2010 9:07PM

    emoticon

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CAROLJEAN64 10/7/2010 2:57PM

    I am soooooooo impressed! emoticon

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VXWALL1942 10/5/2010 11:25AM

    You go girl!

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MRS_TOAD 10/5/2010 9:59AM

    Great job!

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WOWEETOO 10/4/2010 11:03PM

    YEEHAW!!!!!
THE LADY MARY

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accountability to myself 10.01-03.10

Sunday, October 03, 2010

10.01 emoticon with physical therapy
10.02 ill no walking
10.03 still ill no walking but performed physical therapy exercises

emoticon

  
  Member Comments About This Blog Post:

CAROLJEAN64 10/4/2010 1:20PM

    Terri, what a terrific job you are doing. Keeping up with the physical therapy even when you are not feeling well is real commitment! Keep at it!!!

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WOWEETOO 10/3/2010 10:45PM

    whut??? whut???
the boil broke great stress relief but it is causing a state of almost shock here and i can't get warm again not even with the heating pad..trying to decide whether it is necessary for a trip to the er over this or if i can hold out for the night and unfortunately i was only able to do 30 minutes gazelle today so that is 15 minutes apiece for us
love and hugs the lady mary emoticon

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GIGALENA 10/3/2010 9:35PM

    Way to go girl. Keep working with physical therapy. I hope you are feeling better.

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SPARKLINGHOPE 10/3/2010 9:23PM

    emoticon Hope healing becomes complete!

Comment edited on: 10/3/2010 9:24:12 PM

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accountability to myself 09.28-30.10

Friday, October 01, 2010

9.28 emoticon plus physical therapy
9.29 emoticon plus physical therapy
9.30 MAJOR WALKING 60+ fitness minutes. AND it wasn't pretty as I realized that I am so major out-of-shape. The extra walking was the result of getting lost at the new Dallas Cowboy Stadium and I had to fast walk the perimeter to find the seating. My leg muscles are so sore that when they asked me to substitute for one of the Dallas Cowboy Cheerleaders, I had to decline. OK, that didn't happen but I can fantasize right????

blessings ya'll

  
  Member Comments About This Blog Post:

MRS_TOAD 10/2/2010 9:52AM

    Sorry you had to decline the Dallas Cowboy Cheerleading Squad. Know that your persistence will pay off and the offer may be extended again and this time you will be ready. emoticon

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VXWALL1942 10/2/2010 9:17AM

    Good exercise for sure! And great fantasy. Your day will come!! All hail Princess Terri!

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WOWEETOO 10/2/2010 3:48AM

    yea rah princess!!!!!
the lady mary posseing through today actuallly at almost 3 am no sparkpeople stuff today wonder what happened here again??

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accountability to myself 09.26-27.10

Wednesday, September 29, 2010

9.26 emoticonplus physical therapy
9.27 emoticonplus physical therapy

  
  Member Comments About This Blog Post:

KOOCH4 10/1/2010 2:19PM

    Princess ,keep it up , bu remember to rest in between ! emoticon

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KNAUGHT61 9/30/2010 10:11PM

    You are doing great. What a good idea to share your accountability. Keep it goin' strong!

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VXWALL1942 9/29/2010 5:24PM

    Cheering section - you go girl! Rah, Rah, Rah

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CAROLJEAN64 9/29/2010 1:36PM

    Ditto to WOWEETOO's comment.

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WOWEETOO 9/29/2010 10:19AM

    GO PRINCESS GO.... emoticon

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accountability to myself 09.25.10

Sunday, September 26, 2010

09.25.10 no walking emoticon; performed physical therapy exercises... and I am amazed how simple this idea of blogging my fitness record works... this blog is a contract between me, myself and I... and I don't like the required honesty emerging from this inner contract... yet I find more motivation and determination to make my fitness minute goal...

Now I am eager for my Sunday walk so I can blog success with fitness minutes emoticon

  
  Member Comments About This Blog Post:

WOWEETOO 9/26/2010 4:01PM

    have finished your 60 minutes today already yer royalness
the lady mary emoticon

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