Back At It

Monday, November 08, 2010

Well I finally made it to the gym today, took awhile but had to do only 90 min. of weights. I had a MD appointment I had to be at. I got good news at the office. There is nothing wrong with my thyroid so now I will go see a specialist.

I just got done the gazelle at my place I did 50 min on it. I do it after dinner watching one of my favorite programs and the time goes by fast. I have a scarry feeling that is will not work?? But I still have had no weight gain and maintenance is being maintained.

No other things to share tonight.

  

  Member Comments About This Blog Post:

JASMINEFILIGREE 11/9/2010 12:03AM

That's great it's going well with maintaining your weight. You're doing a great job! Jasmine Report Inappropriate Comment

JUDY1676 11/8/2010 10:41PM

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MELB31 11/8/2010 8:34PM

well great job on making the gym today. at least you got a work out in now matter how long it was!! Report Inappropriate Comment

Sundays

Sunday, November 07, 2010

Went to church this am. It is nice to get complements about how you look. Never did get them much when I was a whole lot heavier. Now that I am a size 8 people notice more.

I had homemade soup for lunch which I made over the last 2 days it came out great. I do the broth the day before, when you cool it overnight, the grease rises to the top, I take it all before I had the other ingredients, makes it a lot less fat content.

I just relaxed today, need to make myself cool it on weekends, think 5 days a week is enough when I am in maintenance stage.

Tomorrow it starts all over again. I go to the MD to find out if my thyroid is messing me up?? I shall see.

  

  Member Comments About This Blog Post:

SLIMPAM23 11/8/2010 12:26PM

Soups sounds WONDERFUL!!! Maybe I will make some this week!! Thanks for the idea!! Good Luck at the Dr. Pam Report Inappropriate Comment

LOVEDBYGOD25 11/8/2010 9:57AM

what a smart idea about the soup! Report Inappropriate Comment

AMYSTRONG 11/7/2010 9:57PM

Glad you had a relaxing day. You're soup sounds yummy! I love the cooler months just because I can make more soup recipes. Good luck with your doctor appointment and congratulations on reaching your goal. Report Inappropriate Comment

JASMINEFILIGREE 11/7/2010 9:53PM

Nice to hear you relaxed today and that you're going to "cool it" on the weekends. Good luck with your doctor's appointment. Let us know what you learn about your thyroid. Hope you've enjoyed your weekend! Take Care, Jasmine CO-LEADER / THE DAILY SPARKER Report Inappropriate Comment

Quick Blog

Saturday, November 06, 2010

Seems my days are very busy lately. Took my Mom shopping again, after I cleaned her bedroom. She needed all her winter clothes out for hte season.

So this is finally my down time. I will take the day off from any kind of workout stuff till tomorrow.

  

  Member Comments About This Blog Post:

TSP2011 11/7/2010 1:06PM

Always busy serving. May it come back to you ten fold. Report Inappropriate Comment

SPMOM2 11/6/2010 11:07PM

Wow, wish my daughter will clean my room, it's hard getting her to clean her own. Report Inappropriate Comment

CLICKER_70 11/6/2010 8:53PM

Cleaning your Mom's bedroom sounds like a workout to me! Your Mom is lucky to have you! Roberta (clicker) Report Inappropriate Comment

Bargain Day

Friday, November 05, 2010

Today I went shopping and I got the best deals ever. They are hard to believe in fact. I actually got exercise bras for 40 cent. I got two pairs of size 8 Lee jeans for $7.49 I really needed these. I got long sleep shirts for .60 cents. they had 80% off the low ticket price and I was doing good. I got new socks for >0 cent for 2 pair. i was so happy to get these deals, my Mm also went and she too got great deals. They were so good I called my sis in NV and she got 4 tops also. I got them and will mail them to her. I even found weight lifting gloves which sell for $16.00 and I got 2 pair for $2.50. I knew you could not get any for that price, they are so nice.

So I am happy because of the great deals I got. I still am shocked I could wear the size 8 Lee's comfort fit jeans. Did my 60 min on my gazelle tonight again.

Great way to start out the week end for sure. We have snow in the forecast for the week end if the temp goes down to freezing.

  

  Member Comments About This Blog Post:

SASSISAM 11/6/2010 9:39AM

WOW to the jeans size!! GOOD for you!!! Keep up the good work!! I LOVE bargains! I haven't found any THAT good in a LOOOONNNGGG time!! How VERY cool!! Keep up the wonderful job you are doing! We're all here for you!! Report Inappropriate Comment

TSP2011 11/6/2010 8:48AM

I love bargains like that. Shopping is so much better when you save lots of money. Keep up the exercise. You are doing great. Report Inappropriate Comment

VICIOUS421 11/6/2010 2:27AM

Awesome Shopping Trip!!!!!!! Report Inappropriate Comment

SLIMPAM23 11/5/2010 9:42PM

GOOD FOR YOU!! I love a great deal!! Stay warm this weekend! Pam Report Inappropriate Comment

Just Do It

Thursday, November 04, 2010

I wish I could get this line in my head and keep it there and know it works. I gight all the time to get my work out in and when it is over I feel so much better. There is such a positive feeling when you take care of yourself. When you sweat and push your body to keep it up for at least 30 min. I have felt so negative and down lately. At this moment I feel so much better just becasue I did my gazelle for 60 min. I just have to do it. It i the best thing for me. I think I will put up some huge signs around my apartment that say Just DO It. Maybe this will keep me motivated to do what I need to do for my mind as well as my body. It helps me to feel more positive about myself and this is so important to my disposition.

I will do this just to keep my spirits up and feel more positive about myself and my life.

  

  Member Comments About This Blog Post:

TSP2011 11/5/2010 5:52PM

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DOROTHYBERO 11/5/2010 6:23AM

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VICIOUS421 11/5/2010 3:25AM

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MARYBERT 11/4/2010 8:44PM

Thank you for your kind words on my blog... Here are some from you...and they are right from you...lol... I CAN" For too long now, you've been downplaying your gifts, overlooking your strengths and ignoring the obvious. YOU ARE AMAZING!!!!!!! Today, take a fresh look at everything you are and everything you do and let yourself be impressed. BECAUSE YOU HAVE EVERY REASON TO BE PROUD OF YOURSELF. AND NO REASON NOT TO BE!!!! ~UNKNOWN Your at your goal weight, you've become an inspiration. Keep doing what you know how to do, and it will lift your spirits, and don't forget.... READ WHAT YOU WROTE...lol...Frankly, I couldn't say it any better. God bless you...Mary Report Inappropriate Comment