Saturday, September 05, 2009
Why does it take so much work and sacrifice to lose one pound. It sound like so little. But I tell myself that means I took in 2000 calories less this week. That number seems high. So cup not half empty, it is half full. I did lose a pound and I will keep it off. I will cont. the fight. I do feel such a difference in my clothes, that is a big plus. So as always I will pick myself up and keep on keep on to reach this goal. At this rate may take longer than I think but it will happen. I keep telling my self this is not temporary this is my new way of life. I cannot go back to the junk or I will just end up here again. So what is more important the temporary fix from comfort food or the long life and more time with my grandchildren. Plus I will not be in far clothes.
Other thing on my mind I have to fly to SC on Oct. 1 how fat am I in a plane. I hate to make others be uncomfortable because of me. Plus it is such a tight fit, and a reminder of just how huge I am. Coming back 6 month later will be a difference. Have to keep me eyes on the prize a new me. I shall hang in there and not give up for another week.