Funny I was blogging that I miss Mexican food here where I live. Today I get a call from a friend and she tells me there is a Mexican rest. not here in this town, it is in another town but it is suppose to be good. So now we are going out to dinner tonight.
I am excited have not been out to dinner in a long time. I have no idea what I will order. I can go off the program tonight for sure, I did skip lunch just had some protein after I did my work out today. I did do 50 min on the gazelle already. I am hoping to hop back on later tonight and do another 20 min. Ater I get home from the dinner.
Anyway I am off tonight to have some fun with some friends. I will share tomorrow how it went.
So this is my report from my MD. I went to my appt. today. He did a lot of praising about my weight.. I had not seen him in over a year. He thought I had surgery to lose the 90 pounds. Said he wished all his patients would listen and lose the weight he wants them to lose. He told me : ' You look great" which made me feel .
I need to learn to take complements better lots of time I do not hear them. But if it was a negative line I would hear it for sure.
So he now wants to do a stress test on me next week. I had never had one with a treadmill I could not do them. So this will be a whole different story for me. It makes me good knowing I can do this now.
I think it made my day for sure. Happy it is Friday.
Have a new recipe to share with you. This one is very easy also.
QUICK PUMPKIN MUFFINS
All you need is a cake mix yellow or spice flavored mix, dry. and a small 15 oz can of pumpkin which you use to make pies with. Mix these two together, that is it and also you need also 2 teaspoons of pumpkin spice. The batter is thick. But is cooks up so moist. it makes a lot of muffins. for a 12 oz serving you have 200 calories but only 5 grams of fat. It is because you do not all any oil or eggs. Which also makes it low Cholesterol. Cook at 350 for 20 to 25 min till toothpick comes out clean also if you make mini muffins could be about 15 min and whole lot less calories. I also added nuts to mine because I lot them. But that does cause more fat. this is optional.
These are so moist and taste great and so easy to make. My Mom just did it.
Well here it is the afternoon and again I am getting those feelings like I have a cold? I am hoping my MD will help me tomorrow. I just do not know what is doing this just in the afternoon, just very strange to me. Why is it happening all of a sudden. the weather is the same here, very cold and snow. So it is not pollen or something like that. I have not seen a sole all day so I just am puzzled about it. Well this has only started the last couple of weeks yet it goes away after a few hours. Plus the next day nothing when I get up?
I am just sounding off what I am dealing with. I did my weights today and also 60 min on the gazelle. My same same just to maintain the weight I am at.
Well I woke up from a bad dream and I was not in great spirits after. Took me awhile to get out of the mood I was in. I had help from my sister God bless her. I received a package from her. She sends me great goodie packages and I never know when I will get one. It could not have come at a better time this is one of the things she sent me.
He is the cutest thing. She had also 6 jars of different spices in the box so this monkey smelled of spices. So I skyped my sister and shared and thanked her. So now I am calling it Spice.
It does not take much to make me happy. Plus it does not take much to through me off my game either.
So I finished my day on a positive note. Thank you dear sister Sue for caring and sending me Spice to cheer me up when I needed it.
P.S. I think Ann Hathaway did a great job and looked great even in the tux.