POPPYKLAPROOSJE   4,854
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POPPYKLAPROOSJE's Recent Blog Entries

My Wrist and Ankle Weights

Thursday, September 27, 2012


My Reebok Toning Thumblock Wrist Weights - 2.5 Lbs Each




My ZoN Ankle Weights - 2.5 Lbs Each




I will be wearing these all through the day, not just at 'Exercise Time"
for spur of the moment bursts of exercise.

  


It appears that I am a 'glamour girl'

Wednesday, September 26, 2012



Also check out:
www.retronaut.co/2011/11/vintage-wei
ght-gain-ads/

  
  Member Comments About This Blog Post:

POPPYKLAPROOSJE 9/27/2012 8:52PM

    I definitely don't want to stay morbidly obese
either, but I do want to keep my curves.
I will be happy when my weight goes in the
'just overweight' range and my body looks
firm and toned.

Comment edited on: 9/27/2012 8:53:17 PM

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NUTRON3 9/27/2012 7:21AM

    Love it!

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BEFIT014 9/26/2012 10:32PM

    Hey, I LOVE that website! Thanks for posting it!

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DATMAMA4 9/26/2012 10:10PM

    Although I don't care for being overweight (and am steadily losing weight now), I do know my husband isn't attracted to "skinny" women. Fit, trim, yes. But bony and skinny is definitely NOT the goal!

Go, go, glamour girl!

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CAT609 9/26/2012 10:06PM

    Awesome!

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JUDYAMK 9/26/2012 9:59PM

    Love the site thanks for posting I went into the other sites on the side of the page really interesting
Judy

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Persistence ...

Monday, September 24, 2012

Read on Coach Nichole 's Twitter



SparkPeople's Comments:

On your path to healthy living, you'll have good days, bad days, and days that are "just OK." Don't go into your lifestyle changes with the mindset that you have to be perfect all the time, because you don't! Instead, focus on taking baby steps that will help you reach your goals.

Source: www.sparkpeople.com/resource/quotes_
translation.asp?id=418

  
  Member Comments About This Blog Post:

MPLANE37 9/24/2012 4:53PM

    This is absolutely true. So many bright people give up without knowing how close they have been to their goals when they give up. Or without knowing the opportunities that may arise while striving to reach their goal. Perseverance is really a large contributor to success.

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Anything worth having is worth waiting for

Saturday, September 22, 2012

  
  Member Comments About This Blog Post:

NANAW12001 9/22/2012 9:52AM

  emoticon

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NUTRON3 9/22/2012 6:07AM

    That is true

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TAMPATINK67 9/22/2012 1:10AM

    nice reminder...

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CHIBIKARATE 9/22/2012 12:59AM

    very true enjoy your weekend

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Extraordinary things begin to happen

Wednesday, September 19, 2012



"If someone listens, or stretches out a hand,
or whispers a kind word of encouragement,
or attempts to understand,
extraordinary things begin to happen."

~ Loretta Gizartis

  
  Member Comments About This Blog Post:

56ROSE 9/20/2012 8:21AM

    Beautiful poem... Beautiful Image... Thanks for sharing! emoticon

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NUTRON3 9/20/2012 7:04AM

    love it

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SWAZY33 9/20/2012 6:10AM

    emoticon

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OFFICIALOLDY 9/19/2012 10:25PM

    I think extraordinary things are happening on Spark every day! Cool poem, thanks for sharing.

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