POIFECT_NOT   60,341
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POIFECT_NOT's Recent Blog Entries


Monday, September 10, 2007

oh how true that we commune around food which makes it all the more difficult on our journey to weight loss. Many of my happiest memories are of family dinners and the contentment that those dinners brought . I have found though that you don't have to give those times up you just have to modify them to you r new lifestyle. No I do noat always stay in my calorie range at family gatherings but I have learned that the next step is to return to the healthier way immediately after the slip and go on with a little less guilt than before


catching up

Thursday, May 24, 2007

Well things are leveling out in my life finally have bewen missing so much with sparks but my team mates are so awesome they keep things going for me I don't know what I would do with out them so thanks thanks thanks

  Member Comments About This Blog Post:


    You are welcome. I feel the same way about you.

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KESHIAG 5/24/2007 12:44PM

    aww how sweet

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stress stress stress

Friday, March 09, 2007

Well I am going to take guardianship of my youngest grandson we ae moving this week-end thisgs have been very strained here the last few weeks so I have been falling sown on my stuff around here not eating well and barely getting my exercise in but I do know that when I exercise I feel better than when I don't so I have been doing it . Alot of responsibility coming my way right now thought I was done raising kids my youngest is 19 but I guess God has a way of keeping us where we need to be

  Member Comments About This Blog Post:

SARGE115 5/7/2007 12:31PM

    Sorry to read of your troubles. I hadn't been in touch for a while so checked out your page. Hope things have eased up a little. You take care and hang tight. Please let me know how you are.

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    Just keep praying and things will work out for you.

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rough week

Saturday, February 17, 2007

well it was another rough week just can't seem to get it together have been doing my cardio and strength but can't seem to get it together wilol work harder on it this week


checking in

Sunday, February 11, 2007

has been a long week this week not been feeling real great but have made myself do my cardio and strength need to get it together


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