very tired today

Monday, January 16, 2012

Going to go to bed now am very tired. Have to wake up very early to go shopping. Have to buy a food scale and replace the vacuum cleaner I broke. We are supposed to get 2 more inches of snow tomorrow.

  

  Member Comments About This Blog Post:

BLUE42DOWN 1/17/2012 2:27AM

Sleep well. Report Inappropriate Comment

MISSY455 1/17/2012 12:56AM

I hope you got a good night's sleep. Enjoy your day on Tuesday, and be careful out there. Report Inappropriate Comment

BIGTOSS03 1/16/2012 11:25PM

Good luck with doing your shopping. Please be safe because snow is not the best weather to drive in. Report Inappropriate Comment

Getting Over Cold Or Allergies Again

Saturday, January 14, 2012

Went out with the dog today and then I spend the whole day sneezing. Back is sore today. Have been doing back extensions on the ball to see if it will help. Got too late yesterday to post and didn't know what to say on Thursday. Now I have to buy a new vacuum cleaner. I broke off a piece on the hose that keeps it hooked in. Trying to knock it non the floor to see what was blocking the hose from getting suction. Never did see anything come out either. Have to do my email before it gets out of control.

  

Another Woo Hoo Moment!

Wednesday, January 11, 2012

Finally after 2 weeks of gaining I lost 4 pounds this week. All that i drank and strength training must have worked. Went for a 43 minute walk with my daughter today. In the 40's today but tomorrow it will be colder and a snow storm is predicted. Supposed to take the dog in for his annual rabies shot might have to cancel . Supposed to get up to 6 inches of snow tomorrow. Then i can tramp in the snow across the road and burn more calories.

  

  Member Comments About This Blog Post:

XRSIZE18 1/12/2012 1:01AM

4 pounds? wooooooooooooooohoooooooooooooooooo ooooo Report Inappropriate Comment

MISINTX 1/11/2012 10:35PM

Keep up the good work! Report Inappropriate Comment

LIMASTAR 1/11/2012 4:57PM

Congrats on your weight loss. Report Inappropriate Comment

BLUE42DOWN 1/11/2012 4:55PM

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Big Mistake Yesterday

Monday, January 09, 2012

I didn't finish my calories for supper last night and i just found out tonight that i was under again. I only had a little over a thousand calories for the day. Well i can't do anything about that now. Today i am a little bit over in my calories. So i guess it balanced out. Has to be the weather; my back is hurting again. I acted really stupid and childish last night. i was in a tizzy as usual cause of getting the house ready for company tomorrow night. And trying to get my exercise in and my ankle acted up. i had to quit for a while cause i was getting pain in it, So i got mad and took my shoes off and threw them into the living room. And then talked like I didn't care about exercise and losing weight any more; that it didn't matter. All because of a bad foot and working myself into a tizzy over the house. I blew my positive talk right out the window last night. Got most of the house work done today. Changed my one day of only doing strength training to Tuesdays insteaad of Thursdays. Hoping to lose some weight this week Wish me good luck.

  

  Member Comments About This Blog Post:

BLUE42DOWN 1/10/2012 2:22AM

Some of the recommendations I've seen out there when looking at recommended calorie ranges actually suggested having some days high and others low, as long as the weekly average was at the right range for loss. The idea is that it would keep the body guessing rather than getting used to one level and getting more efficient using that. As to the ankle, you might want to look up things like chair exercises. Having an alternative if one part of us isn't up to the activity so we can swap makes more sense than giving up completely. Obviously, at the time you were very frustrated - but you can't undo last night. You can only plan for that future night when something similar might happen so you have a better result. Report Inappropriate Comment

MISSY455 1/9/2012 11:54PM

I hope the cooperates and you see the results you are looking for. If you don't...don't let it get you down. Our bodies have a way of hanging on too every pound like it's our last. Just stay consistent and you will! Report Inappropriate Comment

CKAYTHOMAS 1/9/2012 11:02PM

Let the past be the past! Enjoy your company and make better choices tomorrow. I had to back up and take one day at a time in manageable chunks. I'm finally seeing results. Report Inappropriate Comment

Just A Note

Saturday, January 07, 2012

Just writing to tell you today I had about 13 veggies and fruits. I added green peppers, mushrooms, and carrots to my Veggie Macaroni dish, plus we added onion to our coleslaw. So I am good also only need 1 more glass of water. Exercise all done.

  

  Member Comments About This Blog Post:

JESSEATSTWEETS 1/9/2012 12:14AM

Holy Veggies, Batman! Report Inappropriate Comment

XRSIZE18 1/8/2012 1:40AM

Go you! Report Inappropriate Comment

SABLENESS 1/7/2012 9:35PM

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