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POETLKNG2LOSE's Recent Blog Entries

a little sore today

Tuesday, October 25, 2011

Got to be the weather; back is sore today. And here i thought it was gone. Hope it's better tomorrow.Going to back off on doing any cardio tonight

  
  Member Comments About This Blog Post:

IAMWINNING 10/26/2011 3:26PM

    The weather sure does a number on us sometimes, doesn't it?!! I thought my sinus infection was gone (it may be) but I have some serious sinus pain today - probably due to the incoming rain. emoticon

Here's hopeing we both feel better SOON

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Back To Normal Again

Monday, October 24, 2011

I am back to where i was before now. I ran today and it felt good. We took the dog with us. He seemed to enjoy running with my daughter. I plan to increase my running time so I am up to 4 minutes this week. Did well on the calories too. Tried the make over macaroni and cheese recipe; it was good; so were the beans. Tomorrow we both go shopping; she has an appointment in the morning. I will get some of my walking done in Walmart and walking to the pinde Tree Mall in Marinette. Have a good night everyone.

  
  Member Comments About This Blog Post:

IAMWINNING 10/25/2011 4:06PM

    Glad you've had a great day. Good for you to trying make-over receipes and taking a walk with a loved one is a BIG plus.

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SWEETSADDICTION 10/24/2011 11:11PM

    What is normal? i am still looking for normal. sounds like you had a fun day.

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Another Good Day Again

Monday, October 24, 2011

Today we got some walking in and i did some exercise to a country line dancing video. I need to do it more than once; i couldn't keep up when she went faster. Back a little bit sore that's all. I don't think it was kidneys or anything though i never talked to my doctor about it.

  
  Member Comments About This Blog Post:

IAMWINNING 10/24/2011 5:11PM

    Glad you're finding fun exercise.

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3RDBABYWEIGHT 10/24/2011 12:11AM

    emoticon

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much Better Today

Saturday, October 22, 2011

I am doing better today. Most of the pain is gone and only have a little soreness.
I was able to get outside and walk today and even did some upper body strength training besides. Hope to get a good night sleep finally as well. Have a good night everyone; and thanks for your concern.

  
  Member Comments About This Blog Post:

IAMWINNING 10/22/2011 11:35PM

    I'm glad today was better. I hope whatever it was goes completely away and never comes back! emoticon

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MOMMA_BEAR_69 10/22/2011 7:58PM

    I am glad that you are doing better, but hope you ruled out an infection or kidney stones, etc. Continuing prayers for you.
Have a great weekend!!!

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LIL-VIXEN 10/22/2011 7:55PM

    I'm glad to hear that you are doing better and that you were able to get in some exercise as well.

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Still Hurting

Friday, October 21, 2011

I ncan only move around in the house can't walk yet. Can't even bend down to tie my shoes it hurts. Guess I will just concentrate on eating right. Have a great day everyone. Hope you are doing better than I am.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 10/22/2011 7:55PM

    Have you ever had kidney stones? It might be that you need to see the doctor and rule them out. The pain from them depends on which kidney might be involved but the pain itself usually ranges from just below the ribs into the hip area in your back. If you think it could be stones, please don't hesitate to see your doctor as the longer you wait the more damage can be done to your kidney.
I only suggest this because you say you didn't hurt yourself, fall or pull your back. Better to be safe than sorry.
Praying for you.
Hugs,
Helen

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FAITH2BWELL 10/21/2011 9:02PM

    Sorry to hear that you are going through dealing with pain. And hope you start to feeling some kind of relief really soon. I agree that you should go and maybe have a doctor to check you out and this thing doesn't get better soon. Here's to having a better day tommorrow. take care.You are in my prayers also.
emoticon

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IAMWINNING 10/21/2011 5:21PM

    If the pain keeps up another day, you might want to see a doctor. If you can move around the house a little (without lots of pain), try to do so. The more you hold still (lying in bed) the worse things will be.

If it's muscular, Ibuprophen or Naproxin Sodium (Aleve) might help a little. Regardless, don't let this go on too long before seeing a dr. I'll pray for you.
Nancy

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