Monday, October 24, 2011
I am back to where i was before now. I ran today and it felt good. We took the dog with us. He seemed to enjoy running with my daughter. I plan to increase my running time so I am up to 4 minutes this week. Did well on the calories too. Tried the make over macaroni and cheese recipe; it was good; so were the beans. Tomorrow we both go shopping; she has an appointment in the morning. I will get some of my walking done in Walmart and walking to the pinde Tree Mall in Marinette. Have a good night everyone.