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POEDAUGHTER7's Recent Blog Entries

Fitness Notes

Saturday, January 08, 2011

The average American gains 3 pounds a year on the holidays. If that happens every year, it is not too long until this person gets an unhealthy size. I may not have reached all of my fitness goals, but at least I did not get worse. Can't wait for my car to get fixed so that I can get to the gym even more of the time.

  Member Comments About This Blog Post:

JAYMURZ 1/8/2011 11:25AM

    I actually stayed steady on this year! Now to lose all that extra weight anyways?

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HINOTO 1/8/2011 10:23AM

    Hah! I gained 5! But I can live with that :)

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Monday, January 03, 2011

Thanks everyone for caring that I did one full year of activities on SP. :-D

(Counting this profile, and my first one back at the very start with my mom.)

  Member Comments About This Blog Post:

JAYMURZ 1/4/2011 10:53AM

    We're here for ya sweetie!

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I stuck to it!

Saturday, January 01, 2011

This is my second Sparkpeople account. The first one I started on New Years of 2010. I vowed as my New Years resolution I would start the 10,000 step a day fitness plan. First I would track my steps every day. Second, I would get 10,000 steps a day, on average, every day for every week. Third, I would track it, every day on a sheet of paper as a fitness journal log. I would add it to my normal monthly journal I have kept since high school. I did it! I got the 10,000 a day every week, or more steps! Many weeks I broke more then 12,000 a day! (It takes two hours a day at the Planet Fitness gym on the fitness equipment to get ten thousand on my pedometer.) I made a New Years resolution, that required life changes, and I stuck to it. Every day, all year long, it really happened! I am happy for this realization that the year has passed, and I stayed going strong.

  Member Comments About This Blog Post:

EUPHRATES 1/4/2011 3:44AM

    Great job!!

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FAYELIETZ 1/3/2011 9:03PM

    That is great - so happy for you. A goal that I will have this year too - and working my way toward it; came pretty close today; maybe tomorrow will actually hit the 10,000...

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JAYMURZ 1/3/2011 11:15AM

    Woosh! Atta gurl, you totally rock!

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ZEROTHDEGREE 1/2/2011 11:12PM

    way to go! Congrats!

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FLAMENM 1/2/2011 1:59PM

    That is quite an accomplishment! Way to go!!!!

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Friday, December 24, 2010

I quit playing video games as a New Years resolution this year. Wow has a great deal of polearm weapons in it. "The lance is a polearm based on the spear and used by cavalry in battle and in tournaments. The lance used in tournaments can be up to 4m long with a blunted tip. The objective was not to kill the opponent, but to knock him off his horse. Of course, the lances used in war were anything but blunt, and rather stouter!"

  Member Comments About This Blog Post:

JAYMURZ 12/24/2010 1:42PM

    Maybe you should carry one in r/l?

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Tuesday, December 21, 2010

I got way too many Christmas cards this year. In addition I got the British lit class I wanted on my night school schedule for next semester! Woot! I am also taking nursing classes online. Many types of nursing are required to study and take the Hippocratic Oath as well, once a religious oath to the god Apollo. "Which profession takes the Hippocratic Oath?

Your answer: Doctors

The Hippocratic Oath, written nearly 2500 years ago, is concerned with the ethical practice of medicine. It is named after the ancient Greek physician, Hippocrates. "

  Member Comments About This Blog Post:

DARKSTAR8 12/21/2010 3:16PM

    Wow! We haven't gotten a single card yet! Of course, I haven't sent any, either, other than ecards. I guess we have pretty much opted out of the season.

Good luck with your classes! I absolutely loved going to school (physical therapy) . The best fields are medical! Yay! emoticon

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