PMAY0313   224,074
SparkPoints
100,000 or more SparkPoints
 
 
PMAY0313's Recent Blog Entries

Crazy Day After the Holiday!

Tuesday, June 01, 2010

Wow. This day is crazy but at least it is zipping by. My hubby left for Florida this morning for a mini vacation and I'm stuck here. He needed a day or two to hang with friends though. I am at work wishing I was there. Oh well. We are going to NOLA the end of July. I got up re-energized this morning. It is funny how a restful and fun weekend will do that. I am up 3 pounds this morning but since I am behaving I am not too worried. I know it is just a scale thing and not any issue with the healthy plan. Just keep my head down and do the work. The rest will follow. Better jump. I am barely keeping up and I have dinner plans with my best friend from DC. I am getting a healthy salad. I have it all planned!
emoticon emoticon

  


Off to play miniature golf!

Monday, May 31, 2010

Well I am up 2 pounds this morning but I don't really think so. I have been pretty dead on with my exercise and dietary habits. I hate this part but I think it must be fluid or hormonal based. I have already done an hour of my exercise bike and the 10 min. FF&FU Calling on Your Core. We are going to play some miniature golf in a little while. It has been a great weekend. I wish they were all like this. I could get used to working 4 days a week. I guess most everyone could though. Someday maybe.
emoticon emoticon

  
  Member Comments About This Blog Post:

LILPAT3 6/1/2010 7:48AM

    Miniature golf is so cool!

Report Inappropriate Comment
FLAMENM 5/31/2010 6:44PM

    Sounds like you had a wonderful weekend.

Report Inappropriate Comment
RIVERCITYTOM 5/31/2010 2:38PM

    Miniature golf sounds like a great activity. Enjoy the day.

Report Inappropriate Comment


Short & Sweet

Sunday, May 30, 2010

This is going to be short & sweet. I have some more relaxing to do today! (LOL) I am still working the plan. I really want to be down to 155 for my Father's Day trip home to Tennessee. Only 2.4 pounds to go. I should be able to do it. I have 18 days but you can never tell. I am going to give it my best shot. I will keep up the decreased calories (1000-1200) and the calorie burn from the exercise program. I can do it!!
emoticon emoticon emoticon

  


Forgiveness is key!

Saturday, May 29, 2010

(I just did my blog post but it disappeared into cyberspace so I am doing it again.) I am so glad it is a three day weekend. My husband is playing gold with friend so I have the house to myself. It is a real treat. I just finished watching A League of Their Own. I have seen it but not in a long time. I briefly lived in Evansville, IN where it was filmed. I am doing well with weight loss and the healthy life style concept so far. I will soon need to start the transition into maintaining stage. That has never been my strong point. As a matter of fact it is the one part of dieting that I suck at. I think this time will be different. I know that because of Spark People. I have found it to be a tremendous resource for me while I have been losing. I know it will be the reason I can keep it off this time. It is good alone and esp. good when you need a quick pick me up from other members. I have not ever really had that. I think it will be a key component. I now understand that forgiveness of yourself is possibly the biggest part of a healthy life style. No one is perfect...certainly not me. I know I will do my best and be happy with that for once. I can now see that a true healthy life style is one that is flexible and livable. That is the only way you can truly succeed. You have to give up the concept that you make only good choices. You have to be able to participate in life and that mean the some of the time the right choice for the situation may not be the best choice for diet or exercise but the best choice for your situation. No choice will be the best at everything. That isn't even possible. You just have to decide to do your best and stick with it. I can do that!!
emoticon emoticon

  
  Member Comments About This Blog Post:

ANDI_3K 5/29/2010 7:26PM

    You'll do fine. The difference is that this time it's not a diet but a lifestyle - and if you need help, we're all here for you. :) emoticon

Report Inappropriate Comment


Luv the Three Day Weekends!

Friday, May 28, 2010

What a difference a day makes! All of a sudden it is Friday before a 3 day weekend. Woo hoo!!!! I don't have any plans which I really like. I think I am going to take it as it comes and fly by the seat of my (smaller) pants. I did a higher intensity on my Life Cycle part of the time since I had a piece of cake yesterday. I am just plugging along working my plan and not stressing about calories. That is a completely different approach for me. So far so good. It is certainly nice to give myself a break if I make a poor choice once and a while. I don't have to be perfect. Its a good thing since I am far from perfect most of the time. I think my toe is getting a little better. The one that is badly broken with the tape splint is looking more normal. I really hope I can loose the funky shoe before the trip home to Tennessee. This thing will be no fun in the airport.
emoticon emoticon

  


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 Last Page