Thursday, July 15, 2010
Well...it finally happened. I have gone to the dark side of nutrition today. It wasn't planned so I am a little nervous about it. I haven't done this since Feb. when I got serious about my goals. I had a danish for breakfast with my coffee. I figured I could just make up a little each meal today and be fine. Then for lunch I went to Five Guys Burgers. I got the small of everything but it still was huge. It was a fantastic burger and the cajun fries rocked. I could only eat about a fifth of the fries. I am so stuffed right now I can't imagine eating anything else today. I will probably have a small salad tonight if I do need to eat something before bed. It isn't as bad as it could have been. I have been craving something for a couple weeks now and today I just let it go. I did my exercises (70 min) this morning and I will for sure do them tomorrow. I will not be loosing this week. No serious harm though. I will just re-focus tomorrow and this weekend and get back on the wagon. At least it was a fantastic burger and I feel pretty crappy right now. I am way to full!