PLNGCHICK   2,296
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PLNGCHICK's Recent Blog Entries

7/29/11

Friday, July 29, 2011

Down a pound from last week. Since I only really got back on the bandwagon on Wednesday, I'm happy about my loss.

Didn't get much good sleep last night. Kitty cats were on a rampage!

I had a mini binge last night. I didn't have breakfast, overate at lunch and felt sluggish afterwards. I know better but I just couldn't eat in the morning.

So far, I've forced down some yummy fresh fruit and cottage cheese for breakfast, had more for lunch along with some breaded chicken. Dinner is my one big plurge meal but even then, I accounted for it and should stay within my calories. YAY!

  


7/28/11

Thursday, July 28, 2011

I love to sleep! Sleep, sleep, sleep. I always feel better when I've gotten a good night's sleep.

I journaled all my foods yesterday, even though I spent most of the day feeling nauseous. I drank much more water than normal and didn't feel bloated or hungry when I went to bed. Woot! I also spent a good amount of time at Trader Joe's so the fridge and pantry are stocked up with yummy and healthy foods. A trip to Costco would help flesh out the good options.

Even though I started back on the SP wagon on a Wednesday, I'm going to stick with my Friday weigh ins. I love starting my weekend knowing where I'm at. I'm shooting for a 1.5 lb weekly loss. I know I can do it.

  


7/27/11

Wednesday, July 27, 2011

Can I say I'm at the beginning of my lifestyle change when I've been struggling with my weight all my life? Is today the beginning of a new chapter in my life? It seems very cliche.

So today is the beginning of my SP blog adventure. Whose words are you reading? I am:
-33
-engaged to be married in a little over 2 months
-owned by two loving cats
-a quilter
-a city planner
-a lover of purple
-addicted to blogs about crafting, balance, clean eating, motorcycles and the news
-a tv watcher
-a fibromyalgia survivor
-excited to see where my path takes me

  
  Member Comments About This Blog Post:

MARYJOANNA 7/27/2011 5:50AM

  Take one step at a time as it is never speedy. Slow and steady is the best.

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EXENEC 7/27/2011 4:29AM

  Welcome and best of luck.

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KGIBBY159 7/27/2011 4:18AM

    Welcome to this site and good luck on your journey! emoticon

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RAPUNZEL53 7/27/2011 3:40AM

  Good Luck on your journey!

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NABILQADRI 7/27/2011 3:35AM

    wish you best :)

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