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Lack of sleep sucks!

Tuesday, December 11, 2012

So for those of you who followed my extended stay in the Denver airport, we finally made it to Philadelphia at 12:30AM Tuesday morning (we were supposed to arrived at 9:00PM the day before!). Our flight was not the only one to experience a delay, so baggage claim was crazy! Finally got my bags shortly after 1am, then was fortunate to quickly hop on a shuttle to the parking lot my car was in. Rolled out of there at 1:22AM, and thankfully no traffic on the road and was home being greeted by two of my puppies at 2:42AM! Took me a few minutes to ramp down and was asleep by 3am, but being a creature of habit was awake at 7:30AM! SIGH!

4+ hours of sleep just does not cut it for me! 7 is really the right amount. Tonight my goal is to be in bed by 10PM, so with my alarm set for 6AM, I should get a nice 8 hour rest! I have a hunch that if this plan goes as expected, I'll feel like a new person tomorrow!

As I said in the title - Lack of sleep sucks!

  
  Member Comments About This Blog Post:

WENDYSPARKS 12/22/2012 12:29PM

    Sleep is good! I had a cold also and it kept me up coughing and coughing...wishing you a Merry Christmas!

Wendy emoticon

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ALDEBARANIAN 12/13/2012 6:14PM

    It sure does.

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IUHRYTR 12/12/2012 7:26PM

    Yes, it does! As I fight a bug this week I feel so exhausted but can't sleep without coughing. Just want to stay asleep one night. Hope you get back on track soon. emoticon -- Lou

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GREENGENES 12/12/2012 3:03PM

    Oh. I hear you loud and clear. I used to THINK I could function well on little sleep but boy was I wrong. Somehow I need to convince Junior of that fact.

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BRENDAGAIL9 12/12/2012 11:42AM

    What an ordeal you went through. Am glad to hear you finally got home to your puppies.

Sleep tight!

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MOBYCARP 12/12/2012 6:42AM

    Yes, lack of sleep DOES suck! The funny thing is, I notice this a lot more since the SP discipline got me to get enough sleep most of the time. Pre-Spark, I'd run chronically short of sleep and not even be aware of how sucky it made life. Now, I don't want to go back there.

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GETTO140 12/12/2012 6:32AM

    I hope you can catch up on some sleep. That is rough and on top of it, there is the time change. Isn't it wonderful to be greeted by our puppies??!!

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HEALTHIERKEN 12/12/2012 1:11AM

    Here's to feeling like a New Person!
emoticon

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CHUBRUB3 12/11/2012 11:12PM

    Glad your home safe and sound.
Hope your snoozing soon.
Hugs,
Angela


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NOMORENOMORE 12/11/2012 9:48PM

    There's nothing like being greeted by the puppies emoticon

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BEEPERP 12/11/2012 9:41PM

  Lots of us wake up early no matter how late or early we get to sleep.

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Fun times! Stuck in the Denver airport...

Monday, December 10, 2012

There is nothing quite as fun as being stuck in an airport when flights are delayed! I happen to be stuck in Denver as I blog due to the weather on the east coast (specifically Philadelphia). The current delay is 3:10, and hoping it does not grow any longer. As it stands, my flight will arrive around midnight, and after getting my bags, taking the shuttle to my car, etc, I'll be home close to 2AM! Thank goodness I had already planned to take tomorrow AM off from work!

In the meantime, always a fun sport to people watch. So far nothing out of the way of unusual, but with multiple flights delayed to the east coast, there is bound to be one or two folks who may start to sound off (as if the airlines can do anything about it!).

  
  Member Comments About This Blog Post:

MRE1956 12/17/2012 7:14AM

    Good coping strategy! I've never had to deal with airport issues (swear to whatever swearable, I have *never, EVER* flown - honest truth!).........however, I have, sadly, had my share of *car-related strandings* - no fun at all.......and I didn't even have the option of "people-watching" to fall back on.....

emoticon

Hope all goes well for you!

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ALDEBARANIAN 12/11/2012 8:50PM

    I suppose security would complain if you ran around and up and down the stairs.

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HANSBRINK 12/11/2012 11:52AM

  Ah, the tales of travel. Happy people watching. Have a safe drive home.

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IUHRYTR 12/11/2012 6:07AM

    people watching anywhere is fun and does help pass the time when just waiting. Hope you get (got) home safely. -- Lou

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GREENGENES 12/10/2012 9:47PM

    Yes, people watching at the airport can be so much fun which can be distracting when you plan on getting some work done while you wait.

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CHUBRUB3 12/10/2012 9:23PM

    Hope your on your way soon Patrick.
Fly safe, be safe.
hugs,
Angela


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HDHAWK 12/10/2012 6:58PM

    I hope your wait isn't any longer than it already is. At least there is a lot to do in the Denver Airport.

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GINNABOOTS 12/10/2012 6:51PM

    I love airports & all the action in them. Have fun!

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SUNKAT 12/10/2012 6:44PM

    Hope you have/had a swift successful flight!

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THOMS1 12/10/2012 6:39PM

    Many years ago my family and I were stuck in the Denver Airport coming back from a vacation to Disney We had to stay overnight in a hotel because of the weather. The rest of my family was upset because they had not taken an extra day off of work but,I thought of it as an adventure and had a good time. I wish you success with all of your goals. emoticon

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It's Official: My first sub-30 minute 5K!

Saturday, December 08, 2012

In the past few weeks, I've been able in training to get my 5K time under 30 minutes, but today was the big day -- my first official, chipped 5K race! And to add a little intrigue to this race, it was in Tucson, AZ, which is 1/2 mile above sea level (where I live on the east coast, we are AT sea level!).

In spite of the altitude challenge, I was able to officially post my first sub-30 minute 5K -- 29:39!!

I did have to do a few fast walks during the race to catch my breath, but overall it was a very successful race! Hopefully, I'll be back here next year and lowering that time!

  
  Member Comments About This Blog Post:

WINDSURFNERD 12/12/2012 10:25AM

    emoticon emoticon Well Done!!

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GYMRAT_AT44 12/12/2012 9:52AM

    AWESOME and FANTASTIC. I would so like to post that, but not getting too hung up on it anymore, especially with each birthday that keeps getting added on.

I think most of my problem is between my ears! Ha ha ha. Enough about me.

Congrats man. That is fantastic. I can feel the joy, happiness, pride and sheer enthusiasm of your accomplishment. Coolness.

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ONMYMEDS 12/12/2012 9:46AM

    Well done!!

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LALMEIDA 12/9/2012 8:03PM

  emoticon

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PAPAMIKIE 12/9/2012 6:08PM

    Yeah!!!

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IUHRYTR 12/8/2012 10:26PM

    emoticon Patrick! emoticon! -- Lou

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GREENGENES 12/8/2012 10:02PM

    Awesome! Woo-Hoo!

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REENIE131 12/8/2012 9:41PM

    That's wonderful...CONGRATS!

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HANSBRINK 12/8/2012 9:37PM

  Congrats! You're inspirational.

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12/07/2012 in Arizona

Friday, December 07, 2012

Always a pleasure to be in Arizona -- warm temps, sunny skies, etc. Today is my dad's 81st birthday, and we have a few things planned:

- Lunch plans at a retirement community he is thinking he may move to . It is a very nice place, and I really think this is the right thing for him to do -- he misses being around people!

- Dinner at our favorite Mexican restaurant in Tucson. Their specialty is a dish called Carne Seca. Besides just being amazingly good, the way it is created is quite interesting -- the beef is "cooked" on screens on the roof! Gives you some idea just how warm the sun is here in southern Arizona!

Tomorrow I run in my first out of town 5K race up at the University of Arizona. Will blog about that tomorrow.

  
  Member Comments About This Blog Post:

IUHRYTR 12/8/2012 2:26AM

    It is great that you and your dad will be able to spend time together. Dinner sounds delicious. I love Mexican food and hope your father loves the new community because loneliness is not fun. Best of success in your run emoticon. -- Lou

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GREENGENES 12/7/2012 11:38PM

    Happy birthday to your Dad! Enjoy AZ. We were out there last year at this time visiting my Mother and sister near PHX. I wish I could get out there more often.



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HEALTHIERKEN 12/7/2012 8:35PM

    Have a great run!
emoticon

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HANSBRINK 12/7/2012 1:02PM

  My dad is in Tempe. We did something similar when he turned 80.

A tip: remember to hydrate constantly. AZ's air is very drying. I always wanted to get the t-shirt with a picture of the old man on the front. He's desiccated. The caption reads "but, its a dry heat".

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CHUBRUB3 12/7/2012 11:17AM

    Have fun and enjoy your run!
Hugs,
Angela

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Another BIG Goal Acheived...

Saturday, November 17, 2012

Finally broke the 5K in under 30 minute barrier this morning -- 29:55!! Not much more to add, except to say I am one happy camper!!

emoticon

  
  Member Comments About This Blog Post:

GETTO140 11/26/2012 7:45AM

    Way to go!! emoticon

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JGRAY55555 11/20/2012 6:54PM

    Great job!!!
In 2005 when I was at the bottom of my weight loss yo yo (235 lbs), I hit the 30 min mark too. Great feeling. Hoping to get that feeling back spring of 2013. I am probably closer to 45 min right now.

Comment edited on: 11/20/2012 6:56:24 PM

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ALIHIKES 11/18/2012 11:02AM

    WOO HOO! Great achievement emoticon

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SLIMMERJESSE 11/18/2012 10:51AM

    Congrats!

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CHUBRUB3 11/18/2012 10:49AM

    emoticon emoticon emoticon emoticon emoticon

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IUHRYTR 11/17/2012 7:51PM

    emoticon emoticon -- Lou

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DEL-AND-COMPANY 11/17/2012 2:50PM

  emoticon

Good job, PLMITCH. I'm still working on that time. Almost there...Another week or so and I will be in the 10 min. mile pace.

Keep up the good work!

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DAWN14163 11/17/2012 2:14PM

    A-maz-ing! Huge congratulations! That's an ultimate goal of mine too, but I think it will be a while yet (still stuck around 33mins....)
emoticon emoticon emoticon

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MAGGIEVAN 11/17/2012 2:03PM

    Congrats and give yourself a pat on the back! You deserve it.

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