Monday, August 01, 2011
I love the first of the month. To me, it's like New Years Day, 12 times a year. It's a time to see whats working and what new goals i need to put in place for myself. I will say, last month was a tough one for me. I have hypothyroidism, which makes it near impossible to lose weight... but life has taught me not to let life happen to me but for me, and me to happen to life... i was born an asthmatic... severe at that... i refused to be a victim to it... and still do... and it will be the same with this...yes, i get discouraged...how can one not be when they are keeping within SP calorie limits and exercise for 40 minutes a day, and that doesn't count strength training days!!! but you know what... i'm not going to let it stop me... this month i am going to do more research...i'm going to the doctors for more blood tests... i'm going to keep on keeping on... because even if i don't get the benefits of losing weight, i do like how much better i am feeling... this month, i'm going to concentrate on that...feeling better...not losing weight... hopefully it will come... hopefully it pay off in the end...but, if not, i'm just going to keep on going and do whatever i can to make me feel better and to get healthier...even if i stay 260 lbs...lol.