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Sunday's Goals

Sunday, April 03, 2011

Today has been a good relaxing day even though i have tons to do...it will get done tomorrow :) my eating has been off...can't get enough calories or carbs today... will work on doing better tomorrow...probably my body rebelling because i did awful yesterday.

My goals for today:

Beautiful-my dd2's baby belly (see below)

DYN: The length from your wrist to your elbow is the same as the length of your foot.

Laugh: at a lady in our church (she always brings a giggle to my lips)

Blessings-I seen flowers, outside...wow...first ones i seen so far this spring

Game-Spider Solitare

Bible Verse-For he spake, and it was done; he commanded, and it stood fast.
Psalm 33:9

Quote“Right is right, even if everyone is against it; and wrong is wrong, even if everyone is for it” -William Penn

Decluttered my church bag

Song-God's Been Good www.youtube.com/watch?v=UODpfuRvNNk

  
  Member Comments About This Blog Post:

LINDA! 4/4/2011 8:23AM

    I like the pic - this is your dear daughter, right???

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Thursday's Goals-March Out Like A Lamb

Thursday, March 31, 2011



ok..not wheather wise...lol. For those of you (the 2 i pay...lol) i started this month by saying March came in like a lion...though not weather wise...but work wise. one of my goals for the month was to get more me time...that meant ME time!! i made this proclamation on the week i was working doubles 5 days in a row and averaging about 3 hrs sleep a night...no, it wasn't lack of sleep that made me proclaim it...well...maybe some of it :) It will be a year in April that i had a surgery that by all means was going to change my life...i had a huge hernia that stuck out about 1/2 a foot...even tearing the outside of my stomach (sorry for that gross detail) so my self esteem was shot, i could not exercise really and i was always in pain...so this surgery was going to change that all around...for the good... well what really happened was a totally different story...what happened was, i had that surgery but also a bowel resection...i then developed breathing problems on top of my asthma...was was suppose to be 2 days in the hospital was 6 days. what was suppose to be 2 weeks off work was now turning into 8 weeks...i finally got my release to go back to work, though physically and mentally i wasn't ready...the weekend before i was to go back to work, my stomach started swelling....the fluid was building up from where my drain had been..and my breathing was suffering at an all time high...that monday they found blood clots in the whole vein of my left thigh and after a CT scan...found a very large one in my lungs...by all means, i should of been dead...again i was hospitalized for another 6 days. i was put on coumiden (blood thinnners)...and through this, they found my i had hypothyroidism (i believe from the 2 CT scans they had done to detect the blood clot in lungs). so now, i am not only on meds for asthma, but for clots and thyroid too... i did return to work finally after 10 long weeks...still weak, but mobile...it took me to January to even start thinking about getting back to me again...and until March to fully realize it... now i am dealing with what the doctor thinks may be scarring of my lung tissue due to the blood clots...this could of been a major set back for me...but i'm not letting it...not this time...no more road blocks...no more obstacles to get in my way...i'm tired of going around them...now it's time to bust through... and i feel i am doing just that...i am taking time for me...preparing better meals, planning what i eat each day, exercising more (though i will admit today i only rode the bike for 15 minutes and did not do my walking due to errands), and i am getting more me time...and more time with God...and for the first time in a very long time, i am looking forward to new things...i am looking forward to tomorrow... i'm now not only wanting to get back to me...but find the new me...ready to emerge... thinner and healthier than the girl before...the weather outside might look frightful, but this girl is not :)

My goals for today:

Beautiful-the snow on the trees (see above picture)

DYN: The success of the arcade game Space Invaders caused a shortage of 100-yen coins in Japan, which forced the government to increase their production subsequently.

Laugh: my mom acting like the UPS lady when she brought me my spice rack

Blessings-I got my new spice rack today (it's soooo pretty)

Game-Soliare

Bible Verse-Jesus said unto him, If thou canst believe, all things are possible to him that believeth. With men it is impossible, but not with God: for with God all things are possible.
Mark 9:23, 10:27

Quote-Knowing is not enough, we must apply. Willing is not enough, we must do. -Johann Wolfgan von Goethe

Decluttered my To do file at work

  


Wednesday's Goals

Wednesday, March 30, 2011

Busy day in general. Did 15 minutes on bike...wohoo...up from 5 on Monday :) did a little cleaning, then off to work...at lunch went to Walmart to pick up some healthy snacks and get 20 minutes of walking in...after work went to drug store to get meds i should of got yesterday, then home to cook dinner. Made chili...yum!!! and the snow outside said it was the perfect day for that...now...snow go away...lol. although i will say, from inside my cozy home, it is beautiful...now it's chill down time...well...right after i do dishes that is...lol.

My goals for today:

Beautiful-the snow on the trees

DYN: The famous red telephone booth has been inspired by the dome of a tomb.

Laugh: supervisor had his 19 month old granddaughter in today...so adorable with curly blond hair and a pistol that loves to play peak a boo...tehe.

Blessings-i don't have to go back out in the snow tonight :)

Game-Mahjongg

Bible Verse-But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31

Quote-Success is a journey, not a destination. The doing is often more important than the outcome.
-Arthur Ashe

Decluttered my to be filed files at work

  
  Member Comments About This Blog Post:

PLATINUM755 3/30/2011 10:19PM

    emoticonwith the workout...before you know it another 2lbs will bite the dust...Keep up the good work!

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Tuesdays Goals

Tuesday, March 29, 2011

Today has been a good day...busy..but good. i am up to 10 minutes on my stationary bike (most i have done since surgery last april) and up to 20 minutes walking, though today only did 15. i'm getting there...no matter what the doctor's prognoses is :) i lost 2 lbs this week thus far, and for the month, 4.5 inches gone...wohoo!!! ds and i picked up our glasses today... wohoo...we can see...we had fun with the depth perseption...he is almost 6 ft tall and he said he felt so short...i told him to tell me about it...try being short and then feeling even shorter...lol. we stopped by to visit my mom at her work while we were in the area... it made her day to be able to introduce her grandson to everyone who hasn't gotten a chance to see him the last couple of years... we were glad we did stop and see her :)

My goals for today:

Beautiful-the moon in the sky this morning

DYN: A CD has a radius of 4.7 in (12 cm) for a playtime of 74 minutes because it is also the playtime of Beethovens 9th symphony (that's right...because of it)

Laugh: ds and i getting use to the depth perception while wearing our glasses

Blessings-ds and i picked up our glasses and can officially see now :)

Game-Bouncy Balls

Bible Verse-Behold, the eye of the LORD is upon them that fear him, upon them that hope in his mercy; To deliver their soul from death, and to keep them alive in famine.
Psalm 33:18,19

Quote-Each person has an ideal, a hope, a dream which represents the soul. We must give to it the warmth of love, the light of understanding and the essence of encouragement.
-Colby Dorr Dam

Decluttered my to be filed files at work

  
  Member Comments About This Blog Post:

LINDA! 3/29/2011 11:19PM

    Good for you. The inches and pounds lost are awesome! emoticon

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Monday's Goals

Monday, March 28, 2011

Well today was a good day...right up until the doctor appointment...now i'm just depressed... i've been doing so good with losing weight, eating healthy and exercising...and my lung function is to the point, he said, of disabling...what the heck...then how am i exercising?? he thinks the blood clot in my lung may have scarred my lungs....oh...and the weight don't help... then tell me why the heck my lung function is getting worse and i'm losing weight... maybe i should turn into a lazy pig again...lol...kidding...it is depressing...i am frustrated... BUT...i am also so proud of me...i didn't stop at the local fast food restaurant and pig out... i did not dive into a big bag of chips and dip... i ate a sensible dinner with a healthy snack... and stayed focused...not on my lung function...but the fact that i am losing weight and hopefully that will help in the end...even if not... well, i will still look and feel better... just not with as much air...lol. my family thinks i am being over dramatic (i am a pretty good drama queen after all...lol) but the fact is, i may of said those things but i did not act upon my emotion...i said it to release the tension and not let it build up...so that, to me, is something to be proud of :)

My goals for today:

Beautiful-the stars in the sky this morning

DYN: Today in 1866 the 1st ambulance went into service

Laugh: My family telling me i am being dramatic (yes i can laugh at myself)

Blessings-ds's and my glasses came into today (pick up tomorrow)

Game-Starrie

Bible Verse-Blessed are they which do hunger and thirst after righteousness: for they shall be filled. - Matthew 5:6

Quote-By constant self-discipline and self-control you can develop greatness of character.
-Grenville Kleiser

Decluttered seatie under the window

  
  Member Comments About This Blog Post:

PLATINUM755 3/29/2011 9:06PM

    Good job...let it out, so you can move on! emoticon

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EDWARDS1411 3/29/2011 7:49AM

    Well done JoDee that you didn't give in to emotional eating following the possible bad news you received today. You're doing the best that you can for yourself right now and that's what matters most. Keep up the good work!!!
emoticon

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