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Wednesday's Goals

Wednesday, March 30, 2011

Busy day in general. Did 15 minutes on bike...wohoo...up from 5 on Monday :) did a little cleaning, then off to work...at lunch went to Walmart to pick up some healthy snacks and get 20 minutes of walking in...after work went to drug store to get meds i should of got yesterday, then home to cook dinner. Made chili...yum!!! and the snow outside said it was the perfect day for that...now...snow go away...lol. although i will say, from inside my cozy home, it is beautiful...now it's chill down time...well...right after i do dishes that is...lol.

My goals for today:

Beautiful-the snow on the trees

DYN: The famous red telephone booth has been inspired by the dome of a tomb.

Laugh: supervisor had his 19 month old granddaughter in today...so adorable with curly blond hair and a pistol that loves to play peak a boo...tehe.

Blessings-i don't have to go back out in the snow tonight :)

Game-Mahjongg

Bible Verse-But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31

Quote-Success is a journey, not a destination. The doing is often more important than the outcome.
-Arthur Ashe

Decluttered my to be filed files at work

  
  Member Comments About This Blog Post:

PLATINUM755 3/30/2011 10:19PM

    emoticonwith the workout...before you know it another 2lbs will bite the dust...Keep up the good work!

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Tuesdays Goals

Tuesday, March 29, 2011

Today has been a good day...busy..but good. i am up to 10 minutes on my stationary bike (most i have done since surgery last april) and up to 20 minutes walking, though today only did 15. i'm getting there...no matter what the doctor's prognoses is :) i lost 2 lbs this week thus far, and for the month, 4.5 inches gone...wohoo!!! ds and i picked up our glasses today... wohoo...we can see...we had fun with the depth perseption...he is almost 6 ft tall and he said he felt so short...i told him to tell me about it...try being short and then feeling even shorter...lol. we stopped by to visit my mom at her work while we were in the area... it made her day to be able to introduce her grandson to everyone who hasn't gotten a chance to see him the last couple of years... we were glad we did stop and see her :)

My goals for today:

Beautiful-the moon in the sky this morning

DYN: A CD has a radius of 4.7 in (12 cm) for a playtime of 74 minutes because it is also the playtime of Beethovenís 9th symphony (that's right...because of it)

Laugh: ds and i getting use to the depth perception while wearing our glasses

Blessings-ds and i picked up our glasses and can officially see now :)

Game-Bouncy Balls

Bible Verse-Behold, the eye of the LORD is upon them that fear him, upon them that hope in his mercy; To deliver their soul from death, and to keep them alive in famine.
Psalm 33:18,19

Quote-Each person has an ideal, a hope, a dream which represents the soul. We must give to it the warmth of love, the light of understanding and the essence of encouragement.
-Colby Dorr Dam

Decluttered my to be filed files at work

  
  Member Comments About This Blog Post:

LINDA! 3/29/2011 11:19PM

    Good for you. The inches and pounds lost are awesome! emoticon

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Monday's Goals

Monday, March 28, 2011

Well today was a good day...right up until the doctor appointment...now i'm just depressed... i've been doing so good with losing weight, eating healthy and exercising...and my lung function is to the point, he said, of disabling...what the heck...then how am i exercising?? he thinks the blood clot in my lung may have scarred my lungs....oh...and the weight don't help... then tell me why the heck my lung function is getting worse and i'm losing weight... maybe i should turn into a lazy pig again...lol...kidding...it is depressing...i am frustrated... BUT...i am also so proud of me...i didn't stop at the local fast food restaurant and pig out... i did not dive into a big bag of chips and dip... i ate a sensible dinner with a healthy snack... and stayed focused...not on my lung function...but the fact that i am losing weight and hopefully that will help in the end...even if not... well, i will still look and feel better... just not with as much air...lol. my family thinks i am being over dramatic (i am a pretty good drama queen after all...lol) but the fact is, i may of said those things but i did not act upon my emotion...i said it to release the tension and not let it build up...so that, to me, is something to be proud of :)

My goals for today:

Beautiful-the stars in the sky this morning

DYN: Today in 1866 the 1st ambulance went into service

Laugh: My family telling me i am being dramatic (yes i can laugh at myself)

Blessings-ds's and my glasses came into today (pick up tomorrow)

Game-Starrie

Bible Verse-Blessed are they which do hunger and thirst after righteousness: for they shall be filled. - Matthew 5:6

Quote-By constant self-discipline and self-control you can develop greatness of character.
-Grenville Kleiser

Decluttered seatie under the window

  
  Member Comments About This Blog Post:

PLATINUM755 3/29/2011 9:06PM

    Good job...let it out, so you can move on! emoticon

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EDWARDS1411 3/29/2011 7:49AM

    Well done JoDee that you didn't give in to emotional eating following the possible bad news you received today. You're doing the best that you can for yourself right now and that's what matters most. Keep up the good work!!!
emoticon

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Sunday's Goals

Sunday, March 27, 2011

Today was a good day. Church, both services, were good. And we had fun in my kids class tonight. My eating was off....didn't reach minimum on many things, and salt i went over... uhg! but tomorrow it's back on track and a whole new day...and i am proud of myself, because i was tempted to have some more garlic bread but because of my tracking and seeing the sodium count, i just said no :)

My goals for today:

Beautiful-Miss Rose who has just went through Chemo and then a hip replacement yet still shows her true beauty and a smile

DYN: The can-opener was invented more than 40 years after the can!

Laugh: At Anna in my kids class...she wasn't suppose to be eating her candy during church, but out of the corner of my eye, i could see her sneak a piece...lol.

Blessings-Got to spend time with mom and great niece

Game-Board game with kids class

Bible Verse-Blessed are the peacemakers: for they shall be called the children of God. Matthew 5:9

Quote-Nothing is particularly hard if you divide it into small jobs.
-Henry Ford

Decluttered my mind :)

  
  Member Comments About This Blog Post:

ETTERWOMAN 3/27/2011 8:09PM

    Sound's like you have a very full fun God led life. Congrats. Rho

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Saturday's Goals

Saturday, March 26, 2011



Today was a good day. I lost 3 lbs this week, got some decluttering done, spent time with dd2 (see belly above..tehe) and my great niece (8 months old and quite a pistol...lol) then we went to visit my mom. Tomorrow church :)

My goals for today:

Beautiful-My dd2's pregnant belly, only 16 weeks...wow she is going to be huge...lol.

DYN: Fingernails grow 3 times faster than toenails.

Laugh: At my beautiful great niece who was not liking my ds today

Blessings-Got to spend time with mom and great niece

Game-Three Towers Solitaire

Bible Verse-And all things, whatsoever ye shall ask in prayer, believing, ye shall receive. - Matthew 21:22

Quote-Success is not the result of spontaneous combustion. You must set yourself on fire.
-Reggie Leach

Decluttered my files

  


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