Tuesday, March 08, 2011
Today has been a busy day. I had lots of energy again this morning, so got more cleaning done, which i am mixing in with my work out...so getting more exercise :) I stepped on the scale to find myself 2 lbs lighter...wohoo!!!! food wise i did good...was right on everything but my calories....which i just could not get enough of today...lol...i guess it's a good problem to have once in a while :)
In a group I co-lead with a couple of wonderful friends, We have been having a buddy challenge....where we earn points...it's a contest of sorts, to help us get back in the game, to push to a better us...but also to help us encourage one another... i didn't realize how bad i needed this until we started it...yes, i wanted to do a buddy challenge, but like i said, i didn't realize how much i needed it...it's helping me work towards a better me... i now want to lose the weight again...i now want to have more energy again...i now want a healthier me again... it's almost like finding me all over again... and the encouragement of all my team mates is helping me push further and further...wohoo!!!! i now can feel the "I Can Do It" in my :)
My best friends daughter (17 yrs old), pregnant, was rushed to the hospital this evening with toxemia. they are trying to keep the baby in as long as possible but may have to induce soon. Please keep this girl and baby and all the family in your prayers. As you can well imagine, this has been a roller coaster of emotions for all of them this whole pregnancy.
Beautiful-The sun rise this morning
DYN: Considering a group of 40 people, there are 89% chances that two of them are born the same day.
Laugh: Rachel Ray
Blessings-warm weather today
Bible Verse-Henceforth there is laid up for me a crown of righteousness, which the Lord, the righteous judge, shall give me at that day: and not to me only, but unto all them also that love his appearing.
2nd Timothy 4:8
Monday, March 07, 2011
Today was a good day. I woke up with lots of energy (for the first time in weeks). I got a lot of housework done and exercised today. Also food wise was pretty good. I tried a couple new things today-Thomas's everything bagel thin (YUMMO) and sweet potatoes (yuk, ick, gross) Now i know...lol.
Beautiful-The sun shining today
DYN: Consumption of beer worldwide is estimated to be around 125 billions liters per year, i.e. not less than 50,000 Olympic pools. (WOW)
Laugh: Joan Rivers on The Doctors today
Blessings-had lots of energy today and got some house work done
Game-Rock N Ball
Bible Verse-Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal: But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal: For where your treasure is, there will your heart be also. - Matthew 6:19-21
Sunday, March 06, 2011
Well, due to crazy hours at work, i've really been slacking off on all my goals :( But hoping things are back to normal this week. Today I did well on eating and did exercise some, I also have been hitting my other goals :) Now...just to clean my home...ikes!!!
Beautiful-The boys in nursery...they are adorable :)
DYN: Patchouli is supposed to have aphrodisiac qualities and to be excellent against varicose veins and skin problems.
Laugh: the little boy (3 yrs old) said I was his girlfriend
Blessings-feeling a bit better since i got some sleep
Bible Verse-He therefore that despiseth, despiseth not man, but God, who hath also given unto us his holy Spirit. - 1 Thessalonians 4:8
Thursday, March 03, 2011
Well, today was a busy busy day. I only worked 12 hours, problem being...they were split up...so i got up at 3am-went to work at 5:30am-come home at 3pm to be back at work at 6 and off at 9:30pm. It's now almost 11pm and i have to get up in 4 hours....uhg!!! i did get some exercise...but not enough to counteract the unhealthy choices in food today :( Luckily after today, things should start getting back to normal...whatever that is...lol.
Beautiful-The street lights hitting the water
DYN: today bats are the only mammal capable of flying
Laugh: the guys at work wondering if i ever actually leave...lol
Blessings-extra hours at work means extra money next week :)
Game-too busy working :(
Bible Verse-Now faith is the substance of things hoped for, the evidence of things not seen. - Hebrews 11:1
Wednesday, March 02, 2011
Today started out unusual. When I was checking emails and saying good morning to my teams, I heard a big boom and my apartment shook-BAD. I went and checked outside, and seen nothing, looked in son's room and he was just sleeping away. So wasn't sure what happened. Then son called me at work a couple hours later and asked if I heard a big boom. Told him yes, and felt it. Come to find out, a house had blown up maybe 3 miles from us. I cry for this family. As the day went on we found out through the news that this grandmother and grandfather had finally got to build their dream home, but the grandfather passed away in may, just 6 months before the home was finished. So one of her grandson's, 21 years old, moved in with her. They both passed away. One of the daughters lived in her mom and dads old home, just behind where the explosion occurred. So sad :( I pray for this family and I ask that you do also. They believe it was their propane furnace is to blame.
Besides for that, my day has been good. My eating was right on...hit perfect on my nutrition report except i was too low on fat...ok, i'm not complaing...lol. I also did get some exercise in. wohoo!!! Also, i did have to work a little over, but not much...only about a half hour....though tomorrow may be different :(
Beautiful-The sun setting over the water
DYN: today i learned about a family i don't know, but has deeply touched my heart.
Laugh: my son so worried about dinner and then wasn't hungry...lol...teenagers!!
Blessings-Got some exercise in and stayed within calories.
Game-Rock N Roll
Bible Verse-and now abideth faith, hope, charity, these three; but the greatest of these is charity. - 1 Corinthians 13:13
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