Thursday, February 10, 2011
This has been the roughest week to meet my goals, but I am still moving forward and still doing it :)
Did you know-that if you take an inhaler, fast acting or long term, that you should space each puff by 1 minute. This helps the medicine to work better.
Laugh-Listened to the Laughing Song (can't help but laugh...lol) and during our sunday school meeting we were passing out this quarters supplies and one of orders was for a PP worksheet...go ahead, say it...lol. We all got a good laugh out of it.
Blessing-New guy at work started today
Game-Rock N Ball
Bible Verse-A wise man will hear, and will increase learning; and a man of understanding shall attain unto wise counsels:
Wednesday, February 09, 2011
I will say yesterday was a little rougher than it has been all this year...i had only gotten 3 hours sleep from working a split shift on Monday.
Beautiful-The sun that was shining
DYN: I tried putting a banana and just a little sugar in my oatmeal, and yum :) I like it, almost like banana bread!
Blessing-I didn't have to work another split lol
Bible Verse-Proverbs 8:11 For wisdom is better than rubies; and all the things that may be desired are not to be compared to it.
Tuesday, February 08, 2011
Beautiful-My son helping me at work
Did you know-speech requires 72 muscles
Laugh: at a signature on one of our papers at work, the name was hilarious
Blessing-after getting up at 3 am and working 13 hours along with grocery shopping and then the weather being bad-son and I got home ok
Bible Verse-Luke 14:13 But when thou makest a feast, call the poor, the maimed, the lame, the blind:
Monday, February 07, 2011
These are the goals that I have been trying to do each day...
Find something beautiful-the sound of the dripping melted snow outside my window
Did you know-The best time to take probotics is 20 before breakfast, Vitamen C is with breakfast and dinner, your multivitamen 1/2 at breakfast and 1/2 at dinner, omega 3 is after breakfast, CoQ10 at lunchtime, blood thinners (warafin, aspirin, etc) is before bed and synthroid first thing in the morning and an hour before you eat breakfast.
Laugh-at my niece cause she was blowing a feather during church and i asked her to stop and she asked why, was it because i was jealous..lol
Blessing-spending the afternoon with youngest niece
Bible verse-Proverbs 6:6 Go to the ant, thou sluggard; consider her ways, and be wise.
Saturday, February 05, 2011
Hey to all...it's been a long while, i know, and for that i am sorry. as most of you know, i had hernia surgery the middle of last year, with that was also a bowel reconstruction and due to my asthma many months of relearning just how to breath...uhg. i then ended up with blood clots to left thigh and lungs. that being said, the surgery had me losing a bunch of weight but then with breathing problems and such, started gaining again...the good that did come from it is that i do have a fresh lease on life...amazing when you are knocked down how well you take a look at your life and the importance of it. yes, i went through a bit of a depression also, but for all that i had been through, i also think that is normal, and just gave me a better look at myself and who i am and who i want to be. which leads me to today. i've started a new routine with myself since 1/1 and going strong. in the last 2 weeks i have lost 10 lbs and feeling great. my home is cleaner and i'm spending more time with myself. i am ready to jump back into tracking on SP and to regrouping with my SP family...just not as much as i had been. so you may not hear from me every day, but i will be on here more than the past 6 months also.
My daily goals that I have been doing since 1/1 and ones that I will continue to blog about fairly regularly....though i do track it on paper every single day.
Find something beautiful each day
Find out something new
Laugh about something
Name one blessing
Play a game
A bible verse that sticks out
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