Monday, June 14, 2010
If you started out like me on this journey you probably thinking that enough time has been spent resting already. However, the importance of resting is so understated between your sets, taking a day off, sleep at nap and perhaps even a nap in the afternoon if you possible.
I'm notorious for pushing the limits, and today was, unfortunately, not an exception--a full schedule from the moment my feet hit the floor. This is not a bad thing, on one hand, but it definitely something that I have to work on. Oh, the things I am learning on my journey. I'm loving it!