Sunday, March 22, 2009
How true that saying is....my computer has been acting so bizarre over the last few weeks I have not been on the site. I've been staying on schedule for the most part...a few slips here and there, and mostly with my eating. I've added this action item to my list: no skipping of meals because when I'm really busy or frustrated etc I tend not to overeat, but undereat. Today is one of those days....There's a lot to living healthy. I'm keeping up with my exercises, and I'm still soing well with my water intake. BABYSTEPS and patience...can't change everything at one time.