Thursday, April 22, 2010
We all do things to try to take care of the outside. It could the latest fashion, or makeup, perhaps it's perfume. So often we forget the power of our mind on our behavior. Remember to feed yourself good food, take the time to appreciate the food you eat, choose your food wisely, talk to yourself positively and recognize your accomplishments, make those body parts move like they are suppose to, take long cleansing breathes, and drink plenty of water. I'm sure I've forgotten something, but I think you get the picture and all to say Dig Deep within, the power is there, change starts from the inside.