PLATINUM755   261,084
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PLATINUM755's Recent Blog Entries

I'm on it!

Friday, April 02, 2010

Woke up this morning feeling a resurgence of energy. In the beginning of the journey it was imporant to pull the strands apart in an effort to declutter, but as the journey continues it just feels right to start pulling it all together again, everything is suppose to work together...I'm on it!

  


Connect to life!

Thursday, April 01, 2010

I've been working with my parents to improve their life...yesterday I found out just following the basic steps my mother has lost 20 lbs...as we talked she asked how she could "punch it up a notch." It made me laugh because oh what a wonderful feeling, what a wonderful feeling!...talk about connecting to my life source. emoticon

  
  Member Comments About This Blog Post:

KATRENIAH 4/2/2010 1:46AM

    Congratulations on a job well done! You've helped your parents become happier and healthier, and that's totally awesome. Enjoy the wonderful feeling; you deserve it.

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Vision + Effort = Success

Tuesday, March 30, 2010

Step 1 to achieving anything is to conceive it- you see can see it, feel it, smell it, taste it. However, just closing your eyes and sitting there will not make it happen, you need to add action, Step 2, (learn about it, test the waters, establish a plan as to how to obtain it). Step 1 without Step 2 is just a dream; Step 2 with Step 1, you're still spinning your wheels because you don't know where you're going. Put the two together, and you're going places. So ask yourself, what do you want? Then ask, what do I need to do to get there, and what has been holding me back up to this point? Now, move the obstacles you can and take the first step towards SUCCESS...You were meant to succeed, now go for it emoticon

  


YUM, YUM, I like fun challenges!

Monday, March 29, 2010

I read an article in the Daily Spark that one of the ways people in Japan stay trim is that they eat 30 different foods every day

www.dailyspark.com/blog.asp?post=5_s
ecrets_to_staying_trim_from_the_one_of
_the_worlds_healthiest_countries


that sounds interesting...I think I'm going to challenge myself and see what that looks like keeping in mind that I will have to use the trusty nutrition tracker, of course. I've been looking for ways to shake up my meal, this may do the trick...I like fun challenges!

  
  Member Comments About This Blog Post:

RUSTYSHAW1 3/29/2010 2:39PM

    Gush, I don't think I could keep track of everything. I don't particularly enjoy tracking so that would be far to much for me. Ah well, it may just very well work. Keep all of us informed. Rusty.

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KATRENIAH 3/29/2010 12:12PM

    That's definitely a project. Good for you for rising to the challenge! I look forward to hearing how it goes.

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FRANKI666 3/29/2010 8:23AM

    very interesting lol, i wonder if it works ... only 1 way to find out

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MYUTMOST4HIM 3/29/2010 8:21AM

    stranger things have happened. Let us know

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Feed your mind, body and soul!

Sunday, March 28, 2010

Find the good stuff, the positive elements here...feed your mind, body and soul and the spirit/the inner fire will burn so brightly you'll hardly be able to contain it!

  


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