PLATINUM755   287,821
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PLATINUM755's Recent Blog Entries

Erase the doubt!

Thursday, March 04, 2010

emoticon

  
  Member Comments About This Blog Post:

SLIMSEXY09 3/6/2010 10:44AM

    good inspiration.

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TURQUOISELOTUS 3/6/2010 9:29AM

    We sure are doing this!! Thanks for your unwavering support

emoticon

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NANCYLEE46 3/4/2010 8:56AM

    emoticon emoticon emoticon

Wecan do it!! I will pass this message along - let's see how many people will spresd it!!!

Nancy

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3RDCHARM 3/4/2010 8:46AM

    I cant think of a better thing to keep reminding myself as well. Thank you!

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KELLY3305 3/4/2010 8:45AM

    You can do this!!!

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The best inspiration is to outdo yourself.

Wednesday, March 03, 2010

The whole quote goes as such...

"The best inspiration is not to outdo others, but to outdo ourselves." -
Anonymous

It's great to find others that motivate you, people who have tried or willing to try new things, but the fire in you really starts to blaze when you find yourself alone and you do new things.

It's wonderful when other's inspire you, but you are your best inspiration...one day at at time, one step at a time...even if you only go up by one, that's one more than before...so go on and inspire yourself.

  
  Member Comments About This Blog Post:

SLIMSEXY09 3/6/2010 10:41AM

    Great blog I really needed to hear that message. thank you!!

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SEXYCOCOA121 3/3/2010 11:01PM

    How awesome, you are so right!! It begins with us.. thanks for sharing this great inspiration to challenge ourselves to do just one more. emoticon

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Heal the inner child along the way!

Tuesday, March 02, 2010

As we get older, there's one thing that still fascinates us and that's watching a child at play...A lot of what we do today is based on what happened, or what we thought happened and how we interpreted what happened...the journey we are on is an awesome one because as as we begin to get a better handle on what it means to live a healthier lifestyle we also start to heal the inner child along the way!

  
  Member Comments About This Blog Post:

JUNEAU2010 3/2/2010 3:16PM

    Nicely said. I am rediscovering a zest for life on this SP journey and I can see that, as I get the various areas of my life back in balance, fun will be in its proper place!

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Take time to recover!

Monday, March 01, 2010

Rest is so important in this process...the body needs to recover...you know you've been working hard, so take the time to recover; let you body adjust to the changes you are making...It really is for the best!

  
  Member Comments About This Blog Post:

MRSBLAK27 3/2/2010 2:17PM

  good advice that my husband just gave me this weekend

thanks
melissa

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TURQUOISELOTUS 3/2/2010 1:11PM

    Thank you for the timely reminder! I seem to forget this. Good advice.

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MOORECENTURY 3/2/2010 11:14AM

    You're absolutely right! Rest is definitely a key in this weight loss process.

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The ball's in your court!

Sunday, February 28, 2010

You've found SparkPeople, a FREE site...
with articles on nutrition, fitness, motivation, and wellness...
and recipes to tantalize your palates...
videos to show you how to do exercises, and adapt exercises using various equipment...
there are teams for everything...
with members all points along the journey...
members who understand, are dealing with and have dealt with the excuses...
members willing to share their stories...
a place to journalize your thoughts, to be shared and just for yourself...
tools that track you progress...

we all long for a sense of control over those things in our life that we can, step up and take the reigns...
you are a responsible person, which is why you are here...
and as you can see, you are not alone
The ball is in my court...The ball's in your court emoticon

  
  Member Comments About This Blog Post:

RUSTYSHAW1 3/1/2010 12:34AM

    excellent blog. why do I do the things I do...that IS a million dollar question. LOL

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JUKEBOX2 2/28/2010 8:29PM

    super... summs everything right up.

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GOCELTICSGO 2/28/2010 3:27PM

    You said it...so why did I just go through McDonald's drive through...seriously?
It just maxed our my carbs and fats for the entire day! emoticon

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