PLATINUM755   288,565
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PLATINUM755's Recent Blog Entries

Set yourself up for success with realistic goals!

Friday, January 08, 2010

Pressure, pressure everywhere...help set yourself for success by creating realistic goals...then watch yourself slide with ease into the home plate!

  
  Member Comments About This Blog Post:

SLETMOEMOMMA 1/8/2010 1:38PM

    Good advice right there!

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It's never too late to revise your life!

Thursday, January 07, 2010

Today is as good as any other, so go for it...It's never too late (nor too early) to revise your life!

  
  Member Comments About This Blog Post:

EGGENS 1/7/2010 11:34PM

    I agree. Thanks for posting that simple but true statement.

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This is just the beginning!

Wednesday, January 06, 2010

First you plant the seed into reach soil, and with the right plenty of warmth, oxygen, water the seed germinates and push through the soil. By providing the right conditions the seed will continue to grow, push through the soil and will grow into a mature plant complete with stems, levels and multiply.

When I joined SP, I was the seed ready to take the next step. The information provided, the tools available and the many wonderful people I'm met provided the right conditions to push pass to a new level. 2010 provides me with the yet another time to continue to grow stronger, watch still more new branches and leaves to develop as I forge ahead to project the REAL me. I have seen some of the fruits of my labor as my daughter has also trimmed down and living a healthier lifestyle. As others are seeing my results, I am helping them to also make changes in their lives. And yes,...

This is just the beginning!

  
  Member Comments About This Blog Post:

MOCNVW23 1/6/2010 6:01PM

    So very true... thank you very much for sharing.
Missy

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ASH72461 1/6/2010 1:53PM

  that is so beatiful and true
keep on growing emoticon

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Explore. Dream. Discover.

Monday, January 04, 2010

Today's Healthy Reflection is so where I find myself regularly, so I thought I would share it!

"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. "-- Mark Twain, American writer

"Boldly explore your dreams

As we grow older, we reflect upon our lives--the things that we have done and the things we didn't do. Don't let this happen to you! What would you do if you knew you could not fail? Imagine the difference this could make in your life. Imagine how fearlessly you would march across the beach in your bathing suit! Break the habits of fear that are holding you back and forget the hundreds of distractions that seem to justify not trying new things! Achieve your dreams, take risks, build your vision and go boldly towards it. "--SparkPeople Healthy Reflections, 01/04/2010

Make this a fantastic day!

  


Nothing to it, but to do it!

Sunday, January 03, 2010

Go on, you know you want to...don't give the negative thoughts time to build...get the exercises done, pick the good food choices...there's nothing to it, but to do it!

  
  Member Comments About This Blog Post:

CMORISAK 1/3/2010 7:06AM

    Very well put, just need to keep telling myself this, as lately I have been coming yo with lots of excuses not to exercise. I must get back on track.

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WANDAC2013 1/3/2010 12:23AM

    Very well stated. So simple, yet so damn hard!!!! emoticon

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