Thursday, July 09, 2009
I took the time to go back through my journal to...so many changes and I'm sure others to follow. The goal is to make this a healthy LIFESTYLE, and while I won't be able to take everything into consideration (striving for my newly defined level of excellence, not perfection) I am enjoying pulling my life apart to see what's ticking...getting rid of as much of those things I don't need or want as possible, and adding items like consistent exercise, eating etc. The journey is far from over...my hurt foot/leg was a result of not taking the time to do it right. While pain is a great motivator, I'd rather limit the amount I inflict upon myself...so I'm taking heed and babystepping-taking the time to did it right.
Getting back on track after a day of chaos, but the energy is proving to have been worth it...Now, onwards and upwards!